| # | Date | Title | Distance | Pace | GAP | GTR:score | |
|---|---|---|---|---|---|---|---|
| 1 | 20-09-2024 | Afternoon Run |
16.02 km
+161 m 1h 25m 35s |
05:20 min/km | 05:07 min/km | 528 | |
| 2 | 22-09-2024 | Morning Trail Run |
26.48 km
+1361 m 3h 32m 58s |
08:02 min/km | 06:11 min/km | 459 | |
| 3 | 24-09-2024 | Afternoon Run |
10.02 km
+114 m 0h 57m 24s |
05:43 min/km | 05:27 min/km | 484 | |
| 4 | 25-09-2024 | Afternoon Run |
16.02 km
+261 m 1h 33m 44s |
05:51 min/km | 05:28 min/km | 494 | |
| 5 | 26-09-2024 | Afternoon Run |
8.05 km
+28 m 0h 45m 24s |
05:38 min/km | 05:28 min/km | 479 | |
| 6 | 01-10-2024 | Afternoon Run |
9.01 km
+129 m 0h 54m 15s |
06:01 min/km | 05:44 min/km | 459 | |
| 7 | 02-10-2024 | Afternoon Run |
12.01 km
+2 m 0h 54m 58s |
04:34 min/km | 04:27 min/km | 597 | |
| 8 | 05-10-2024 | Morning Trail Run |
25.32 km
+1334 m 3h 5m 29s |
07:19 min/km | 05:34 min/km | 508 | |
| 9 | 08-10-2024 | Afternoon Run |
12.01 km
+65 m 1h 9m 18s |
05:46 min/km | 05:34 min/km | 479 | |
| 10 | 10-10-2024 | Afternoon Run |
7.93 km
+90 m 0h 44m 45s |
05:38 min/km | 05:23 min/km | 486 | |
| 11 | 12-10-2024 | Morning Trail Run |
53.05 km
+2666 m 6h 42m 44s |
07:35 min/km | 05:40 min/km | 611 | |
| 12 | 16-10-2024 | Afternoon Run |
8.04 km
+58 m 0h 44m 6s |
05:29 min/km | 05:15 min/km | 500 | |
| 13 | 22-10-2024 | Afternoon Run |
15.06 km
+39 m 1h 21m 35s |
05:24 min/km | 05:15 min/km | 512 | |
| 14 | 23-10-2024 | Afternoon Run |
12.16 km
+12 m 1h 7m 19s |
05:32 min/km | 05:23 min/km | 496 | |
| 15 | 25-10-2024 | Afternoon Run |
11.25 km
+141 m 1h 5m 14s |
05:47 min/km | 05:26 min/km | 489 | |
| 16 | 27-10-2024 | Morning Run |
21.90 km
+380 m 2h 4m 36s |
05:41 min/km | 05:18 min/km | 518 | |
| 17 | 29-10-2024 | Afternoon Run |
16.09 km
+213 m 1h 32m 26s |
05:44 min/km | 05:26 min/km | 497 | |
| 18 | 30-10-2024 | Afternoon Run |
9.38 km
+159 m 1h 0m 17s |
06:25 min/km | 06:04 min/km | 434 | |
| 19 | 01-11-2024 | Morning Run |
15.01 km
+15 m 1h 18m 1s |
05:11 min/km | 05:03 min/km | 533 | |
| 20 | 02-11-2024 | Morning Run |
12.00 km
+133 m 1h 8m 24s |
05:41 min/km | 05:26 min/km | 491 | |
| 21 | 03-11-2024 | Morning Run |
22.04 km
+157 m 2h 1m 53s |
05:31 min/km | 05:19 min/km | 515 | |
| 22 | 05-11-2024 | Afternoon Run |
11.87 km
+269 m 1h 13m 2s |
06:09 min/km | 05:40 min/km | 471 | |
| 23 | 07-11-2024 | Afternoon Run |
10.02 km
+9 m 0h 50m 11s |
05:00 min/km | 04:52 min/km | 542 | |
| 24 | 13-11-2024 | Afternoon Run |
12.11 km
+205 m 1h 10m 14s |
05:47 min/km | 05:26 min/km | 491 | |
| 25 | 15-11-2024 | Afternoon Run |
17.02 km
+122 m 1h 29m 38s |
05:15 min/km | 05:04 min/km | 534 | |
| 26 | 23-11-2024 | Afternoon Run |
6.19 km
+39 m 0h 39m 24s |
06:21 min/km | 06:08 min/km | 422 | |
| 27 | 24-11-2024 | Afternoon Run |
8.14 km
+95 m 0h 49m 57s |
06:08 min/km | 05:49 min/km | 450 | |
| 28 | 26-11-2024 | Afternoon Run |
8.17 km
+108 m 0h 51m 11s |
06:15 min/km | 05:56 min/km | 441 | |
| 29 | 29-11-2024 | Afternoon Run |
9.30 km
+116 m 0h 54m 54s |
05:54 min/km | 05:36 min/km | 471 | |
| 30 | 01-12-2024 | Afternoon Run |
15.02 km
+146 m 1h 29m 32s |
05:57 min/km | 05:42 min/km | 473 | |
| 31 | 03-12-2024 | Afternoon Run |
12.21 km
+95 m 1h 7m 21s |
05:30 min/km | 05:18 min/km | 503 | |
| 32 | 04-12-2024 | Afternoon Run |
13.03 km
+84 m 1h 13m 8s |
05:36 min/km | 05:24 min/km | 496 | |
| 33 | 07-12-2024 | Morning Run |
12.07 km
+190 m 1h 12m 0s |
05:58 min/km | 05:37 min/km | 475 | |
| 34 | 08-12-2024 | Morning Run |
19.10 km
+148 m 1h 44m 48s |
05:29 min/km | 05:16 min/km | 515 | |
| 35 | 10-12-2024 | Afternoon Run |
8.52 km
+152 m 0h 54m 54s |
06:26 min/km | 06:03 min/km | 433 | |
| 36 | 12-12-2024 | Easy + 10x2min podbieg + easy |
12.46 km
+279 m 1h 9m 56s |
05:36 min/km | 05:10 min/km | 517 | |
| 37 | 13-12-2024 | Afternoon Run |
14.12 km
+100 m 1h 12m 42s |
05:08 min/km | 04:57 min/km | 542 | |
| 38 | 15-12-2024 | Morning Run |
18.42 km
+161 m 1h 42m 48s |
05:34 min/km | 05:21 min/km | 507 | |
| 39 | 18-12-2024 | Afternoon Run |
7.08 km
+66 m 0h 41m 54s |
05:55 min/km | 05:40 min/km | 460 | |
| 40 | 19-12-2024 | Afternoon Run |
6.26 km
+114 m 0h 36m 32s |
05:50 min/km | 05:27 min/km | 477 | |
| 41 | 20-12-2024 | Easy + 5x 30s skip A/30s skip D + podbieg 300m... |
13.21 km
+279 m 1h 24m 18s |
06:23 min/km | 05:54 min/km | 454 | |
| 42 | 21-12-2024 | Afternoon Run |
11.18 km
+108 m 1h 8m 10s |
06:05 min/km | 05:49 min/km | 456 | |
| 43 | 24-12-2024 | Morning Run |
12.43 km
+227 m 1h 12m 19s |
05:49 min/km | 05:24 min/km | 495 | |
| 44 | 27-12-2024 | Afternoon Run |
14.03 km
+178 m 1h 17m 35s |
05:31 min/km | 05:14 min/km | 513 | |
| 45 | 28-12-2024 | Afternoon Run |
10.05 km
+149 m 0h 59m 27s |
05:54 min/km | 05:33 min/km | 477 | |
| 46 | 29-12-2024 | Morning Run |
20.60 km
+192 m 1h 55m 23s |
05:36 min/km | 05:22 min/km | 508 | |
| 47 | 31-12-2024 | Morning Run |
9.67 km
+173 m 0h 56m 47s |
05:52 min/km | 05:29 min/km | 482 | |
| 48 | 01-01-2025 | Easy + 8x5min podbieg + easy |
18.20 km
+467 m 1h 42m 43s |
05:38 min/km | 05:07 min/km | 530 | |
| 49 | 03-01-2025 | Afternoon Run |
19.01 km
+156 m 1h 46m 12s |
05:35 min/km | 05:22 min/km | 506 | |
| 50 | 04-01-2025 | Afternoon Run |
7.60 km
+130 m 0h 49m 3s |
06:27 min/km | 06:03 min/km | 432 |
