| # | Date | Title | Distance | Pace | GAP | GTR:score | |
|---|---|---|---|---|---|---|---|
| 1 | 05-04-2017 | Evening Run |
12.10 km
+15 m 1h 2m 33s |
05:10 min/km | 05:01 min/km | 531 | |
| 2 | 30-05-2017 | Morning Run |
17.15 km
+629 m 2h 21m 30s |
08:15 min/km | 06:55 min/km | 393 | |
| 3 | 21-08-2017 | Lunch Run |
7.89 km
+19 m 0h 42m 46s |
05:25 min/km | 05:15 min/km | 498 | |
| 4 | 28-11-2017 | Morning Run |
12.29 km
+56 m 1h 8m 29s |
05:34 min/km | 05:22 min/km | 497 | |
| 5 | 02-01-2018 | Evening Run |
11.97 km
+27 m 1h 2m 56s |
05:15 min/km | 05:05 min/km | 523 | |
| 6 | 01-07-2018 | Morning Run |
20.32 km
+1021 m 5h 54m 17s |
17:25 min/km | 13:06 min/km | 212 | |
| 7 | 18-04-2020 | Lunch Run |
16.45 km
+48 m 1h 26m 33s |
05:15 min/km | 04:54 min/km | 551 | |
| 8 | 26-11-2020 | Rozgrzewka i kilometrówki... |
16.21 km
+31 m 1h 25m 1s |
05:14 min/km | 05:05 min/km | 532 | |
| 9 | 08-01-2022 | Bc1 i BC2 |
14.12 km
+19 m 1h 14m 7s |
05:15 min/km | 05:06 min/km | 526 | |
| 10 | 02-10-2024 | 🌄 wschód słońca |
8.26 km
+21 m 0h 47m 2s |
05:41 min/km | 05:29 min/km | 478 | |
| 11 | 03-10-2024 | 🌧️in 🌲 |
8.19 km
+58 m 0h 45m 59s |
05:36 min/km | 05:24 min/km | 485 | |
| 12 | 04-10-2024 | Cross 🌲 |
12.02 km
+113 m 1h 7m 20s |
05:36 min/km | 05:22 min/km | 497 | |
| 13 | 05-10-2024 | Błoto Run |
20.59 km
+543 m 2h 10m 17s |
06:19 min/km | 05:44 min/km | 478 | |
| 14 | 06-10-2024 | Passa tygodnia |
17.78 km
+39 m 1h 42m 48s |
05:46 min/km | 05:32 min/km | 489 | |
| 15 | 07-10-2024 | Passa 14 dias |
3.22 km
+7 m 0h 19m 4s |
05:55 min/km | 05:39 min/km | 439 | |
| 16 | 08-10-2024 | Jałowiec #15 |
19.21 km
+861 m 2h 20m 54s |
07:20 min/km | 05:54 min/km | 467 | |
| 17 | 09-10-2024 | 🌧️ |
5.01 km
+14 m 0h 27m 27s |
05:28 min/km | 05:12 min/km | 493 | |
| 18 | 10-10-2024 | Niby jesień a jak lato |
11.05 km
+42 m 1h 0m 6s |
05:26 min/km | 05:08 min/km | 518 | |
| 19 | 11-10-2024 | Cross po Wzgórzach Strzelińskich |
23.02 km
+559 m 2h 27m 57s |
06:25 min/km | 05:49 min/km | 477 | |
| 20 | 12-10-2024 | Rozruch #19 |
4.48 km
+42 m 0h 25m 25s |
05:40 min/km | 05:27 min/km | 467 | |
| 21 | 13-10-2024 | Górka Rogowska |
18.07 km
+120 m 1h 44m 34s |
05:47 min/km | 05:34 min/km | 486 | |
| 22 | 14-10-2024 | Run #21 |
10.14 km
+36 m 0h 59m 20s |
05:51 min/km | 04:55 min/km | 541 | |
| 23 | 15-10-2024 | Pierwsze w sezonie bieganie z 🔦 |
11.41 km
+78 m 1h 4m 7s |
05:37 min/km | 05:16 min/km | 505 | |
| 24 | 16-10-2024 | Drugi raz z 🔦 #23 |
10.02 km
+39 m 0h 55m 54s |
05:34 min/km | 05:24 min/km | 489 | |
| 25 | 17-10-2024 | Wschód 🌄 i zachód 🌕 |
10.02 km
+28 m 0h 54m 42s |
05:27 min/km | 05:11 min/km | 509 | |
| 26 | 18-10-2024 | Obwodnica |
10.40 km
+32 m 0h 54m 19s |
05:13 min/km | 04:56 min/km | 537 | |
| 27 | 19-10-2024 | Ostrołęcki las |
15.37 km
+56 m 1h 24m 6s |
05:28 min/km | 05:14 min/km | 515 | |
| 28 | 20-10-2024 | Poweselne kręcenia |
14.02 km
+0 m 1h 19m 44s |
05:41 min/km | 05:28 min/km | 491 | |
| 29 | 21-10-2024 | Vol. 28 i zachód słońca |
6.47 km
+7 m 0h 37m 51s |
05:50 min/km | 05:40 min/km | 458 | |
| 30 | 22-10-2024 | Morning Run #29 |
9.25 km
+14 m 0h 52m 8s |
05:38 min/km | 05:26 min/km | 484 | |
| 31 | 23-10-2024 | Bardzo miły poranek, dzień 30 |
13.09 km
+32 m 1h 12m 40s |
05:33 min/km | 05:19 min/km | 503 | |
| 32 | 24-10-2024 | Mgły jesienne #31 |
10.35 km
+80 m 0h 56m 40s |
05:28 min/km | 05:01 min/km | 529 | |
| 33 | 25-10-2024 | Lekkie single |
8.42 km
+463 m 1h 8m 0s |
08:04 min/km | 06:04 min/km | 436 | |
| 34 | 26-10-2024 | Czarna Góra i Śnieżnik z ekipą |
42.57 km
+1768 m 5h 40m 45s |
08:00 min/km | 06:29 min/km | 499 | |
| 35 | 27-10-2024 | Góra Igliczna |
16.10 km
+572 m 1h 55m 15s |
07:09 min/km | 05:57 min/km | 455 | |
| 36 | 28-10-2024 | Znowu mgła |
5.22 km
+16 m 0h 29m 27s |
05:38 min/km | 05:18 min/km | 486 | |
| 37 | 29-10-2024 | Wieża widokowa w Świechocinie |
14.15 km
+90 m 1h 20m 50s |
05:42 min/km | 05:31 min/km | 487 | |
| 38 | 30-10-2024 | 😴 |
10.08 km
+181 m 0h 56m 48s |
05:38 min/km | 04:52 min/km | 546 | |
| 39 | 31-10-2024 | Last day of October 🍁 |
10.64 km
+68 m 0h 59m 59s |
05:38 min/km | 05:26 min/km | 488 | |
| 40 | 01-11-2024 | Q calor 🍁 |
10.03 km
+21 m 0h 56m 15s |
05:36 min/km | 05:25 min/km | 487 | |
| 41 | 02-11-2024 | Dziś jako fotograf |
9.02 km
+35 m 0h 49m 18s |
05:27 min/km | 05:15 min/km | 500 | |
| 42 | 03-11-2024 | Rudawy 😍 |
26.09 km
+1096 m 3h 18m 3s |
07:35 min/km | 06:11 min/km | 456 | |
| 43 | 05-11-2024 | Trasa Diabelskiego Koła Gór Suchych autorska |
25.03 km
+1396 m 4h 7m 58s |
09:54 min/km | 06:50 min/km | 415 | |
| 44 | 07-11-2024 | Poszukiwanie nowych ścieżek |
14.14 km
+76 m 1h 19m 27s |
05:37 min/km | 05:17 min/km | 508 | |
| 45 | 08-11-2024 | Po 🚘 |
6.51 km
+28 m 0h 37m 45s |
05:47 min/km | 05:27 min/km | 476 | |
| 46 | 09-11-2024 | Konkret trening |
20.03 km
+1057 m 2h 53m 34s |
08:39 min/km | 06:11 min/km | 451 | |
| 47 | 11-11-2024 | Włodzicka Góra, Schronisko 🦉 Wielka 🦉 |
25.76 km
+1284 m 3h 12m 26s |
07:28 min/km | 05:09 min/km | 553 | |
| 48 | 12-11-2024 | Gazelovy wtorek |
9.34 km
+35 m 0h 52m 36s |
05:37 min/km | 05:23 min/km | 489 | |
| 49 | 14-11-2024 | Ciemno i ciężkie 🦵🦵 |
12.11 km
+21 m 1h 11m 35s |
05:54 min/km | 05:43 min/km | 466 | |
| 50 | 16-11-2024 | Pasmo graniczne i Szpicak |
21.06 km
+799 m 2h 29m 46s |
07:06 min/km | 05:49 min/km | 476 |