Drizzle, 21°C, Feels like 21°C, Humidity 74%, Wind 2m/s from WNW - by Klimat
---
148 Training Load
-- from COROS
---
148 Training Load
-- from COROS
GTR:score
514
Distance
6.28 km
Elevation Gain
+159 m
Moving Time
0h 34m 41s
Elapsed Time
0h 35m 19s
Pace
05:31 min/km
GAP
05:03 min/km
Device
COROS APEX 4
View activity on Strava
debug
SCORE:514 (net)Time: 00h 34m 41s (34.68 min)
GPX time (elapsed) : 00h 35m 35s (35.32 min)
GPX moving time : 00h 35m 35s (35.32 min)
GPX distance (km) : 6.1444778291131
Cumulative GAD (km): 6.8564824238195
> Total Dist : 6.279km (diff : 0.13km adjusted for privacy zone)
> Total Elev gain: 159m (diff : 5m)
> add GAD up : 0.078769008193388
> add GAD down : 0.062569008193388
> add GAD total : 0.14133801638678
Average Pace : 05:31 min/km
Average GAP : 05:03 min/km
WorldRecord Time : 00h 17m 51s (17.86 min)
WorldRecord Pace : 02:54 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain : 154
elevationLoss : 150
cumulElevationGain : 154
cumulElevationLoss : 150
Legacy GAD : 7.2344778291131
Legacy Score : 544
Segments:197
Last 2 segments:
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GPX parser stats:
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[cumulativeElevationLoss] => 150
[startedAt] => 2026-07-12T17:41:33+00:00
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file: uploads/activities/gpx/19285870607.gpx