Afternoon Run

⛰️ Miejska Góra (426 m) • ⛰️ Łysica (613 m) • ⛰️ Agata (614 m) • ⛰️ Przełęcz Kakonińska (523 m) • ⛰️ Przełęcz Świętego Mikołaja (544 m) • 🦶⬆️ 2014 = 652 m | 🌐 summitbag
GTR:score
511
Distance
22.15 km
Elevation Gain
+651 m
Moving Time
2h 16m 36s
Elapsed Time
2h 35m 24s
Pace
06:09 min/km
GAP
05:25 min/km
Device
Garmin Forerunner 310XT
debug
                
SCORE:511 (net)Time: 02h 16m 36s (136.6 min)
GPX time (elapsed) : 02h 35m 35s (155.4 min)
GPX moving time    : 02h 17m 17s (137.85 min)
GPX distance (km)  : 21.7155703353
Cumulative GAD (km): 25.180927367746
  > Total Dist     : 22.1542km (diff : 0.44km adjusted for privacy zone)
  > Total Elev gain: 651.8m (diff : 4.2m)
  > add GAD up     : 0.23213910044851
  > add GAD down   : 0.21853110044851
  > add GAD total  : 0.45067020089701
Average Pace       : 06:09 min/km
Average GAP        : 05:25 min/km
WorldRecord Time   : 01h 09m 49s (69.83 min)
WorldRecord Pace   : 03:12 min/km
WorldRecord GAPpace: 02:46 min/km
elevationGain      : 647.6
elevationLoss      : 646.2
cumulElevationGain : 647.6
cumulElevationLoss : 646.2
Legacy GAD         : 26.2529703353
Legacy Score       : 534
Segments:691
Last 2 segments:
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GPX parser stats:
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    [cumulativeElevationGain] => 650.4
    [cumulativeElevationLoss] => 651.2
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file: uploads/activities/gpx/13825663382.gpx