Lunch Run

GTR:score
487
Distance
8.01 km
Elevation Gain
+5 m
Moving Time
0h 44m 15s
Elapsed Time
0h 44m 18s
Pace
05:31 min/km
GAP
05:22 min/km
Device
COROS PACE 3
debug
                
SCORE:487 (net)Time: 00h 44m 15s (44.25 min)
GPX time (elapsed) : 00h 44m 44s (44.3 min)
GPX moving time    : 00h 44m 44s (44.3 min)
GPX distance (km)  : 7.9740211907764
Cumulative GAD (km): 8.2224915172645
  > Total Dist     : 8.006km (diff : 0.03km adjusted for privacy zone)
  > Total Elev gain: 5m (diff : 1m)
  > add GAD up     : 0.018303367621271
  > add GAD down   : 0.015063367621271
  > add GAD total  : 0.033366735242542
Average Pace       : 05:31 min/km
Average GAP        : 05:22 min/km
WorldRecord Time   : 00h 21m 34s (21.57 min)
WorldRecord Pace   : 02:42 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 4
elevationLoss      : 4
cumulElevationGain : 4
cumulElevationLoss : 4
Legacy GAD         : 8.0020211907764
Legacy Score       : 473
Segments:264
Last 2 segments:
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GPX parser stats:
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    [cumulativeElevationLoss] => 4
    [startedAt] => 2026-11-08T10:29:53+00:00
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file: uploads/activities/gpx/20906467695.gpx