Afternoon Run

GTR:score
504
Distance
5.02 km
Elevation Gain
+4 m
Moving Time
0h 26m 12s
Elapsed Time
0h 26m 12s
Pace
05:13 min/km
GAP
05:05 min/km
Device
COROS PACE 3
debug
                
SCORE:504 (net)Time: 00h 26m 12s (26.2 min)
GPX time (elapsed) : 00h 26m 26s (26.2 min)
GPX moving time    : 00h 26m 26s (26.2 min)
GPX distance (km)  : 4.9780108186932
Cumulative GAD (km): 5.1511635726195
  > Total Dist     : 5.015km (diff : 0.04km adjusted for privacy zone)
  > Total Elev gain: 4m (diff : 2m)
  > add GAD up     : 0.023185008642931
  > add GAD down   : 0.016705008642931
  > add GAD total  : 0.039890017285863
Average Pace       : 05:13 min/km
Average GAP        : 05:05 min/km
WorldRecord Time   : 00h 13m 13s (13.23 min)
WorldRecord Pace   : 02:39 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 2
elevationLoss      : 2
cumulElevationGain : 2
cumulElevationLoss : 2
Legacy GAD         : 4.9920108186932
Legacy Score       : 488
Segments:157
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 3.1662411456797
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            [lng] => 19.998657
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    [maxAltitude] => 208
    [maxAltitudeCoords] => Array
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            [lng] => 20.000445
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    [cumulativeElevationGain] => 2
    [cumulativeElevationLoss] => 2
    [startedAt] => 2026-10-01T15:27:41+00:00
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            [lng] => 19.997973
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file: uploads/activities/gpx/20408455155.gpx