Poranny bieg terenowy

GTR:score
526
Distance
12.49 km
Elevation Gain
+556 m
Moving Time
1h 21m 24s
Elapsed Time
1h 25m 40s
Pace
06:31 min/km
GAP
05:08 min/km
Device
Garmin Forerunner 245 Music
debug
                
SCORE:526 (net)Time: 01h 21m 24s (81.4 min)
GPX time (elapsed) : 01h 25m 25s (85.67 min)
GPX moving time    : 01h 22m 22s (82.62 min)
GPX distance (km)  : 12.220240309791
Cumulative GAD (km): 15.855197499151
  > Total Dist     : 12.488km (diff : 0.27km adjusted for privacy zone)
Average Pace       : 06:31 min/km
Average GAP        : 05:08 min/km
WorldRecord Time   : 00h 42m 49s (42.82 min)
WorldRecord Pace   : 03:30 min/km
WorldRecord GAPpace: 02:42 min/km
elevationGain      : 563.8
elevationLoss      : 566.4
cumulElevationGain : 563.8
cumulElevationLoss : 566.4
Legacy GAD         : 16.159040309791
Legacy Score       : 536
Segments:406
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.343504
            [longitude] => 16.887472
            [elevation] => 452
            [time] => DateTime Object
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    [cumulativeDistance] => 12200.347661994
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    [cumulativeElevationLoss] => 565.3
    [elevationChange] => -3.4
    [gap] => 0.97257621704285
    [gad] => 20.447994655401
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Array
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    [gradient] => -5.52968117275
    [distance] => 19.892647797142
    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.343504
            [longitude] => 16.887867
            [elevation] => 451.9
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    [cumulativeDistance] => 12220.240309791
    [cumulativeElevationGain] => 563.8
    [cumulativeElevationLoss] => 566.4
    [elevationChange] => -1.1
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GPX parser stats:
Array
(
    [distance] => 12163.670680404
    [realDistance] => 12249.946422958
    [avgSpeed] => 2.3664728950203
    [avgPace] => 422.56980931592
    [minAltitude] => 450.9
    [minAltitudeCoords] => Array
        (
            [lat] => 50.343387
            [lng] => 16.88743
        )

    [maxAltitude] => 786
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.330792
            [lng] => 16.923661
        )

    [cumulativeElevationGain] => 564.6
    [cumulativeElevationLoss] => 567.8
    [startedAt] => 2026-07-05T07:53:45+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.343494
            [lng] => 16.888066
        )

    [finishedAt] => 2026-07-05T09:19:25+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.343504
            [lng] => 16.887867
        )

    [duration] => 5140
)
file: uploads/activities/gpx/19186071283.gpx