📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 2h46min (72% of Kipchoge's pace)
Adjusted Pace: 𝟯:𝟱𝟯/km
🏝️ Elevation (0.1% avg) cost you 𝟬'𝟬𝟭"/km.
😳 Heat (20°C) cost you 𝟬'𝟬𝟯"/km.
👌 The altitude, wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟮𝟬".
🔥 Estimated energy cost: 302-369 kcal.
💧 Estimated fluid loss: 0.2-0.4L (0.9L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.

Try it now 👉 https://app.enduraw.co/