☁️ Popołudniowe bieganie

Pochmurno, 20°C, Odczuwalna temperatura 18°C, Wilgotność 54%, Wiatr 3m/s z PłdW - KlimatApp

🎯 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 ✅
🌬️ Without the wind, you would have gained about 3%.
Adjusted Pace: 𝟱:𝟬𝟬/km
🏝️ Elevation (0.3% avg) cost you 𝟬'𝟬𝟮"/km.
😀 Heat (19.6°C) cost you 𝟬'𝟬𝟯"/km.
🌬️ Wind (15.0km/h) cost you 𝟬'𝟭𝟬"/km.
⏱️ Net effect: conditions cost you 𝟭'𝟰𝟳" today!
🔥 452-552 kcal (🍔 ~0.9 burgers) · 💧 0.2-0.4L fluid loss (0.5L/h)
😶‍
0.44 new kilometers

-- From Wandrer
| GTR:512 | 👟 goodtrail . run
GTR:score
512
Distance
7.05 km
Elevation Gain
+19 m
Moving Time
0h 37m 3s
Elapsed Time
0h 37m 30s
Pace
05:15 min/km
GAP
05:05 min/km
Device
Garmin fēnix 6 Pro
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