Popołudniowe bieganie

Netto 435 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G2 w czasie 1g01 ⏱️
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⛰️ Księża Góra (357 m) • ⛰️ Góra Powstańców Śląskich (357 m) | 🌐 summitbag.com
GTR:score
431
Distance
9.17 km
Elevation Gain
+160 m
Moving Time
1h 0m 31s
Elapsed Time
1h 1m 30s
Pace
06:35 min/km
GAP
06:06 min/km
Device
Garmin fēnix 7x
debug
                
SCORE:431 (net)Time: 01h 00m 31s (60.52 min)
GPX time (elapsed) : 01h 01m 01s (61.48 min)
GPX moving time    : 01h 00m 00s (60.5 min)
GPX distance (km)  : 9.022944633195
Cumulative GAD (km): 9.8952649428733
  > Total Dist     : 9.1748km (diff : 0.15km adjusted for privacy zone)
Average Pace       : 06:35 min/km
Average GAP        : 06:06 min/km
WorldRecord Time   : 00h 26m 06s (26.12 min)
WorldRecord Pace   : 02:53 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 161.2
elevationLoss      : 155.4
cumulElevationGain : 161.2
cumulElevationLoss : 155.4
Legacy GAD         : 10.168744633195
Legacy Score       : 444
Segments:295
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.385082
            [longitude] => 18.900671
            [elevation] => 293.4
            [time] => DateTime Object
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    [cumulativeDistance] => 9006.5725700653
    [cumulativeElevationGain] => 161.2
    [cumulativeElevationLoss] => 155.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 29.22975666315
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Array
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    [point] => phpGPX\Models\Point Object
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            [longitude] => 18.900928
            [elevation] => 293.6
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    [cumulativeElevationGain] => 161.2
    [cumulativeElevationLoss] => 155.4
    [elevationChange] => 0
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GPX parser stats:
Array
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    [distance] => 9030.3800087339
    [realDistance] => 9037.8760718071
    [avgSpeed] => 2.4479208481252
    [avgPace] => 408.50994049333
    [minAltitude] => 288
    [minAltitudeCoords] => Array
        (
            [lat] => 50.386364
            [lng] => 18.895583
        )

    [maxAltitude] => 359.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.399338
            [lng] => 18.921588
        )

    [cumulativeElevationGain] => 161.2
    [cumulativeElevationLoss] => 156.6
    [startedAt] => 2026-09-29T14:56:38+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.385212
            [lng] => 18.901658
        )

    [finishedAt] => 2026-09-29T15:58:07+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.38511
            [lng] => 18.900928
        )

    [duration] => 3689
)
file: uploads/activities/gpx/20380108942.gpx