Poranny bieg terenowy

Netto 515 🟧 w indeksie RMT
⛰️ Trasa RMT2 z G4 w czasie 1g50 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
476
Distance
16.01 km
Elevation Gain
+639 m
Moving Time
1h 49m 42s
Elapsed Time
1h 50m 25s
Pace
06:51 min/km
GAP
05:42 min/km
Device
Suunto Vertical
debug
                
SCORE:476 (net)Time: 01h 49m 42s (109.7 min)
GPX time (elapsed) : 01h 50m 50s (110.42 min)
GPX moving time    : 01h 50m 50s (110.42 min)
GPX distance (km)  : 15.867323200596
Cumulative GAD (km): 19.224899351426
  > Total Dist     : 16.005km (diff : 0.14km adjusted for privacy zone)
  > Total Elev gain: 639m (diff : 3.8m)
  > add GAD up     : 0.07771438030707
  > add GAD down   : 0.065402380307081
  > add GAD total  : 0.14311676061415
Average Pace       : 06:51 min/km
Average GAP        : 05:42 min/km
WorldRecord Time   : 00h 52m 15s (52.27 min)
WorldRecord Pace   : 03:17 min/km
WorldRecord GAPpace: 02:43 min/km
elevationGain      : 635.2
elevationLoss      : 647.4
cumulElevationGain : 635.2
cumulElevationLoss : 647.4
Legacy GAD         : 20.277123200596
Legacy Score       : 503
Segments:511
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.3852659460341
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            [lng] => 16.291543
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    [cumulativeElevationGain] => 635.2
    [cumulativeElevationLoss] => 647.4
    [startedAt] => 2026-10-19T06:19:47+00:00
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file: uploads/activities/gpx/20643976574.gpx