Wieczorny bieg terenowy

GTR:score
463
Distance
9.61 km
Elevation Gain
+67 m
Moving Time
0h 56m 53s
Elapsed Time
0h 57m 1s
Pace
05:54 min/km
GAP
05:41 min/km
Device
Garmin Forerunner 255
debug
                
SCORE:463 (net)Time: 00h 56m 53s (56.88 min)
GPX time (elapsed) : 00h 57m 57s (57.02 min)
GPX moving time    : 00h 57m 57s (57.02 min)
GPX distance (km)  : 9.5299352670637
Cumulative GAD (km): 9.982462043466
  > Total Dist     : 9.6147km (diff : 0.08km adjusted for privacy zone)
  > Total Elev gain: 67m (diff : 0.4m)
  > add GAD up     : 0.044140819720257
  > add GAD down   : 0.042844819720257
  > add GAD total  : 0.086985639440513
Average Pace       : 05:54 min/km
Average GAP        : 05:41 min/km
WorldRecord Time   : 00h 26m 21s (26.35 min)
WorldRecord Pace   : 02:45 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 66.6
elevationLoss      : 67.8
cumulElevationGain : 66.6
cumulElevationLoss : 67.8
Legacy GAD         : 9.9925352670637
Legacy Score       : 463
Segments:309
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 31.285547308789
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.50133
            [longitude] => 18.411869
            [elevation] => 158.8
            [time] => DateTime Object
                (
                    [date] => 2026-10-06 18:43:06.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 15.176792468282
            [distance] => 9514.8261347768
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 9514.8261347768
    [cumulativeElevationGain] => 66.6
    [cumulativeElevationLoss] => 67.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 32.092714429356
)
Array
(
    [gradient] => 0
    [distance] => 15.109132286845
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.501262
            [longitude] => 18.411549
            [elevation] => 159.6
            [time] => DateTime Object
                (
                    [date] => 2026-10-06 18:43:15.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 7.0394210844531
            [distance] => 9529.9352670637
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 9529.9352670637
    [cumulativeElevationGain] => 66.6
    [cumulativeElevationLoss] => 67.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 15.498947899846
)
GPX parser stats:
Array
(
    [distance] => 9525.8403531446
    [realDistance] => 9529.9352670637
    [avgSpeed] => 2.7845192496769
    [avgPace] => 359.1284205042
    [minAltitude] => 119
    [minAltitudeCoords] => Array
        (
            [lat] => 54.489371
            [lng] => 18.443533
        )

    [maxAltitude] => 164.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.498495
            [lng] => 18.406746
        )

    [cumulativeElevationGain] => 66.6
    [cumulativeElevationLoss] => 67.8
    [startedAt] => 2026-10-06T17:46:14+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.501221
            [lng] => 18.411385
        )

    [finishedAt] => 2026-10-06T18:43:15+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 54.501262
            [lng] => 18.411549
        )

    [duration] => 3421
)
file: uploads/activities/gpx/20479045162.gpx