Poranne bieganie

Netto ~ 🟥 w indeksie RMT
⛰️ Trasa RMT0 z G1 w czasie 0g42 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
578
Distance
8.16 km
Elevation Gain
+90 m
Moving Time
0h 39m 1s
Elapsed Time
0h 42m 44s
Pace
04:46 min/km
GAP
04:32 min/km
Device
Garmin Forerunner 630
debug
                
SCORE:578 (net)Time: 00h 39m 01s (39.02 min)
GPX time (elapsed) : 00h 42m 42s (42.73 min)
GPX moving time    : 00h 39m 39s (39 min)
GPX distance (km)  : 8.1722821919319
Cumulative GAD (km): 8.5968549450998
Average Pace       : 04:46 min/km
Average GAP        : 04:32 min/km
WorldRecord Time   : 00h 22m 35s (22.59 min)
WorldRecord Pace   : 02:45 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 96.1
elevationLoss      : 95.8
cumulElevationGain : 96.1
cumulElevationLoss : 95.8
Legacy GAD         : 8.8458821919319
Legacy Score       : 596
Segments:298
Last 2 segments:
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            [elevation] => 429.6
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GPX parser stats:
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    [distance] => 8186.1872023325
    [realDistance] => 8190.7815681685
    [avgSpeed] => 3.1927407185384
    [avgPace] => 313.21052605167
    [minAltitude] => 405.5
    [minAltitudeCoords] => Array
        (
            [lat] => 50.782928
            [lng] => 16.287793
        )

    [maxAltitude] => 467.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.771199
            [lng] => 16.28867
        )

    [cumulativeElevationGain] => 97.6
    [cumulativeElevationLoss] => 95.8
    [startedAt] => 2026-09-22T07:15:28+00:00
    [startedAtCoords] => Array
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            [lng] => 16.273541
        )

    [finishedAt] => 2026-09-22T07:58:12+00:00
    [finishedAtCoords] => Array
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    [duration] => 2564
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file: uploads/activities/gpx/20278005431.gpx