Evening Run

GTR:score
495
Distance
9.01 km
Elevation Gain
+8 m
Moving Time
0h 49m 12s
Elapsed Time
0h 49m 17s
Pace
05:27 min/km
GAP
05:18 min/km
Device
COROS PACE 3
debug
                
SCORE:495 (net)Time: 00h 49m 12s (49.2 min)
GPX time (elapsed) : 00h 49m 49s (49.28 min)
GPX moving time    : 00h 49m 49s (49.28 min)
GPX distance (km)  : 8.9370025929237
Cumulative GAD (km): 9.2551387084944
  > Total Dist     : 9.0077km (diff : 0.07km adjusted for privacy zone)
  > Total Elev gain: 8m (diff : 2m)
  > add GAD up     : 0.04000991254132
  > add GAD down   : 0.03352991254132
  > add GAD total  : 0.073539825082641
Average Pace       : 05:27 min/km
Average GAP        : 05:18 min/km
WorldRecord Time   : 00h 24m 22s (24.38 min)
WorldRecord Pace   : 02:43 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 6
elevationLoss      : 6
cumulElevationGain : 6
cumulElevationLoss : 6
Legacy GAD         : 8.9790025929237
Legacy Score       : 480
Segments:290
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 3.0218631415659
    [avgPace] => 330.92167088739
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            [lng] => 19.987494
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    [maxAltitude] => 193
    [maxAltitudeCoords] => Array
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            [lng] => 19.995783
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    [cumulativeElevationGain] => 6
    [cumulativeElevationLoss] => 6
    [startedAt] => 2026-11-03T17:44:47+00:00
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            [lng] => 19.996538
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file: uploads/activities/gpx/20846473033.gpx