Poranne bieganie

GTR:score
490
Distance
13.71 km
Elevation Gain
+60 m
Moving Time
1h 17m 40s
Elapsed Time
1h 19m 11s
Pace
05:40 min/km
GAP
05:28 min/km
Device
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:490 (net)Time: 01h 17m 40s (77.67 min)
GPX time (elapsed) : 01h 19m 19s (79.17 min)
GPX moving time    : 01h 17m 17s (77.63 min)
GPX distance (km)  : 13.642317796498
Cumulative GAD (km): 14.173250405721
  > Total Dist     : 13.7053km (diff : 0.06km adjusted for privacy zone)
  > Total Elev gain: 60m (diff : 2.4m)
  > add GAD up     : 0.037014661828764
  > add GAD down   : 0.029238661828765
  > add GAD total  : 0.066253323657529
Average Pace       : 05:40 min/km
Average GAP        : 05:28 min/km
WorldRecord Time   : 00h 38m 06s (38.1 min)
WorldRecord Pace   : 02:47 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 57.6
elevationLoss      : 56.6
cumulElevationGain : 57.6
cumulElevationLoss : 56.6
Legacy GAD         : 14.048517796498
Legacy Score       : 486
Segments:451
Last 2 segments:
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            [latitude] => 52.439129
            [longitude] => 17.094088
            [elevation] => 98.8
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    [cumulativeElevationGain] => 56.4
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    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 33.980359440095
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Array
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    [point] => phpGPX\Models\Point Object
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            [elevation] => 99
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    [cumulativeElevationLoss] => 56.6
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GPX parser stats:
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    [distance] => 13682.380583061
    [realDistance] => 13686.227335977
    [avgSpeed] => 2.8805011753812
    [avgPace] => 347.16180939161
    [minAltitude] => 71
    [minAltitudeCoords] => Array
        (
            [lat] => 52.412643
            [lng] => 17.07161
        )

    [maxAltitude] => 101.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.433068
            [lng] => 17.067285
        )

    [cumulativeElevationGain] => 61.2
    [cumulativeElevationLoss] => 59.6
    [startedAt] => 2026-09-11T09:55:55+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.43918
            [lng] => 17.094178
        )

    [finishedAt] => 2026-09-11T11:15:05+00:00
    [finishedAtCoords] => Array
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            [lng] => 17.094213
        )

    [duration] => 4750
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file: uploads/activities/gpx/20128608649.gpx