Popołudniowe bieganie

GTR:score
500
Distance
6.60 km
Elevation Gain
+39 m
Moving Time
0h 35m 34s
Elapsed Time
0h 35m 38s
Pace
05:23 min/km
GAP
05:12 min/km
Device
Garmin fēnix 6X
debug
                
SCORE:500 (net)Time: 00h 35m 34s (35.57 min)
GPX time (elapsed) : 00h 35m 35s (35.63 min)
GPX moving time    : 00h 35m 35s (35.63 min)
GPX distance (km)  : 6.5723078663062
Cumulative GAD (km): 6.8341047656914
  > Total Dist     : 6.5991km (diff : 0.03km adjusted for privacy zone)
  > Total Elev gain: 39m (diff : 1.8m)
  > add GAD up     : 0.017746064532871
  > add GAD down   : 0.011914064532871
  > add GAD total  : 0.029660129065742
Average Pace       : 05:23 min/km
Average GAP        : 05:12 min/km
WorldRecord Time   : 00h 17m 47s (17.8 min)
WorldRecord Pace   : 02:42 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 37.2
elevationLoss      : 35.2
cumulElevationGain : 37.2
cumulElevationLoss : 35.2
Legacy GAD         : 6.8387078663062
Legacy Score       : 500
Segments:213
Last 2 segments:
Array
(
    [gradient] => -3.969951973246
    [distance] => 30.227065921375
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.49302
            [longitude] => 18.436657
            [elevation] => 152.6
            [time] => DateTime Object
                (
                    [date] => 2026-10-05 15:57:34.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 14.468403822961
            [distance] => 6543.7424758488
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 6543.7424758488
    [cumulativeElevationGain] => 37.2
    [cumulativeElevationLoss] => 35.2
    [elevationChange] => -1.2
    [gap] => 0.92554248967261
    [gad] => 27.976433848367
)
Array
(
    [gradient] => 0
    [distance] => 28.565390457473
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.493252
            [longitude] => 18.436786
            [elevation] => 153.2
            [time] => DateTime Object
                (
                    [date] => 2026-10-05 15:57:48.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 14.547781872337
            [distance] => 6572.3078663062
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 6572.3078663062
    [cumulativeElevationGain] => 37.2
    [cumulativeElevationLoss] => 35.2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 29.302377531276
)
GPX parser stats:
Array
(
    [distance] => 6570.5106891865
    [realDistance] => 6572.3078663062
    [avgSpeed] => 3.0732042512565
    [avgPace] => 325.39327628195
    [minAltitude] => 150.4
    [minAltitudeCoords] => Array
        (
            [lat] => 54.493513
            [lng] => 18.438967
        )

    [maxAltitude] => 167.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.496717
            [lng] => 18.430883
        )

    [cumulativeElevationGain] => 37.2
    [cumulativeElevationLoss] => 35.2
    [startedAt] => 2026-10-05T15:22:10+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.493519
            [lng] => 18.439062
        )

    [finishedAt] => 2026-10-05T15:57:48+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 54.493252
            [lng] => 18.436786
        )

    [duration] => 2138
)
file: uploads/activities/gpx/20461856263.gpx