Afternoon Run

⛰️ Księża Góra (357 m) • 🦶⬆️ 2025 = 753 m | 🌐 summitbag
GTR:score
432
Distance
7.60 km
Elevation Gain
+130 m
Moving Time
0h 49m 3s
Elapsed Time
0h 49m 3s
Pace
06:27 min/km
GAP
06:03 min/km
Device
Garmin fēnix 7x
debug
                
SCORE:432 (net)Time: 00h 49m 03s (49.05 min)
GPX time (elapsed) : 00h 49m 49s (49.05 min)
GPX moving time    : 00h 49m 49s (49.05 min)
GPX distance (km)  : 7.482976483064
Cumulative GAD (km): 8.0944820130984
  > Total Dist     : 7.5956km (diff : 0.11km adjusted for privacy zone)
  > Total Elev gain: 130m (diff : 1.2m)
  > add GAD up     : 0.059823675493873
  > add GAD down   : 0.055935675493873
  > add GAD total  : 0.11575935098775
Average Pace       : 06:27 min/km
Average GAP        : 06:03 min/km
WorldRecord Time   : 00h 21m 13s (21.22 min)
WorldRecord Pace   : 02:50 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 128.8
elevationLoss      : 123
cumulElevationGain : 128.8
cumulElevationLoss : 123
Legacy GAD         : 8.401976483064
Legacy Score       : 449
Segments:245
Last 2 segments:
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            [elevation] => 291.4
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GPX parser stats:
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    [realDistance] => 7482.976483064
    [avgSpeed] => 2.5314561356913
    [avgPace] => 395.02955864053
    [minAltitude] => 286.2
    [minAltitudeCoords] => Array
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            [lng] => 18.901543
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    [maxAltitude] => 362
    [maxAltitudeCoords] => Array
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            [lng] => 18.921727
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    [cumulativeElevationGain] => 128.8
    [cumulativeElevationLoss] => 123
    [startedAt] => 2025-01-04T14:51:45+00:00
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file: uploads/activities/gpx/13266094007.gpx