Poranny bieg terenowy 12 szyszek i 3 ósemki

Project Violkovy Chojnik is Open
| GTR:426 | 🎖️ goodtrail . run
GTR:score
426
Distance
10.17 km
Elevation Gain
+258 m
Moving Time
1h 10m 23s
Elapsed Time
1h 11m 2s
Pace
06:55 min/km
GAP
06:13 min/km
Device
Garmin fēnix 7
debug
                
SCORE:426 (net)Time: 01h 10m 23s (70.38 min)
GPX time (elapsed) : 01h 11m 11s (71.05 min)
GPX moving time    : 01h 10m 10s (70.52 min)
GPX distance (km)  : 9.8137061164248
Cumulative GAD (km): 11.283231847702
  > Total Dist     : 10.1669km (diff : 0.35km adjusted for privacy zone)
  > Total Elev gain: 258m (diff : 2.4m)
  > add GAD up     : 0.18518791779436
  > add GAD down   : 0.17741191779435
  > add GAD total  : 0.36259983558871
Average Pace       : 06:55 min/km
Average GAP        : 06:14 min/km
WorldRecord Time   : 00h 29m 59s (30 min)
WorldRecord Pace   : 03:03 min/km
WorldRecord GAPpace: 02:39 min/km
elevationGain      : 255.6
elevationLoss      : 251.4
cumulElevationGain : 255.6
cumulElevationLoss : 251.4
Legacy GAD         : 11.615506116425
Legacy Score       : 439
Segments:321
Last 2 segments:
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    [cumulativeElevationLoss] => 251.4
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GPX parser stats:
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    [distance] => 9837.1211564209
    [realDistance] => 9833.5432459618
    [avgSpeed] => 2.3075583289751
    [avgPace] => 433.35849301982
    [minAltitude] => 45.6
    [minAltitudeCoords] => Array
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            [lng] => 16.379521
        )

    [maxAltitude] => 79.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.721227
            [lng] => 16.383684
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    [cumulativeElevationGain] => 256.8
    [cumulativeElevationLoss] => 251.4
    [startedAt] => 2026-06-04T06:59:51+00:00
    [startedAtCoords] => Array
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            [lat] => 52.706958
            [lng] => 16.386656
        )

    [finishedAt] => 2026-06-04T08:10:54+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.386437
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    [duration] => 4263
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file: uploads/activities/gpx/18780305444.gpx