📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟰:𝟭𝟵/km
⛰️ Elevation (4.1% avg) cost you 𝟬'𝟰𝟰"/km.
😳 Heat (23.1°C) cost you 𝟬'𝟬𝟲"/km.
🍃 Wind (14.3km/h) cost you 𝟬'𝟭𝟭"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟮𝟱'𝟰𝟵".
🔥 Estimated energy cost: 1438-1758 kcal.
💧 Estimated fluid loss: 0.9-1.7L (0.6L/h sweat rate).
Try it now 👉 https://dashboard.enduraw-data.com/
| GTR:640 | 🎉 goodtrail . run