Bieg terenowy w porze lunchu

ZB 4x15'/4'
GTR:score
670
Distance
23.36 km
Elevation Gain
+670 m
Moving Time
1h 49m 0s
Elapsed Time
1h 49m 4s
Pace
04:40 min/km
GAP
04:09 min/km
Device
COROS VERTIX 2
debug
                
SCORE:670 (net)Time: 01h 49m 00s (109 min)
GPX time (elapsed) : 01h 49m 49s (109.07 min)
GPX moving time    : 01h 49m 49s (109.07 min)
GPX distance (km)  : 23.228321439174
Cumulative GAD (km): 26.245181507892
  > Total Dist     : 23.356km (diff : 0.13km adjusted for privacy zone)
  > Total Elev gain: 670m (diff : 15m)
  > add GAD up     : 0.1056464750248
  > add GAD down   : 0.057046475024795
  > add GAD total  : 0.16269295004959
Average Pace       : 04:40 min/km
Average GAP        : 04:09 min/km
WorldRecord Time   : 01h 13m 02s (73.04 min)
WorldRecord Pace   : 03:08 min/km
WorldRecord GAPpace: 02:46 min/km
elevationGain      : 655
elevationLoss      : 675
cumulElevationGain : 655
cumulElevationLoss : 675
Legacy GAD         : 27.753321439174
Legacy Score       : 711
Segments:748
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 3.5385159423582
    [avgPace] => 282.60435060625
    [minAltitude] => 516
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            [lng] => 15.341101
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    [cumulativeElevationGain] => 655
    [cumulativeElevationLoss] => 675
    [startedAt] => 2026-08-22T10:09:14+00:00
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file: uploads/activities/gpx/19849498257.gpx