📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h47min (53% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟰𝟴/km
🏕️ Elevation (2.6% avg) cost you 𝟬'𝟮𝟰"/km.
😳 Heat (20.2°C) cost you 𝟬'𝟬𝟰"/km.
🍃 Wind (10.5km/h) cost you 𝟬'𝟬𝟳"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭𝟯'𝟭𝟳".
🔥 Estimated energy cost: 1332-1628 kcal.
💧 Estimated fluid loss: 0.9-1.7L (0.6L/h sweat rate).

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| GTR:574 | 🔵 goodtrail . run