Easy + 10x2min podbieg + easy

🦶⬆️ 2024 = 30,084 m | 🌐 summitbag
GTR:score
517
Distance
12.46 km
Elevation Gain
+279 m
Moving Time
1h 9m 56s
Elapsed Time
1h 10m 8s
Pace
05:36 min/km
GAP
05:10 min/km
Device
Garmin fēnix 7x
debug
                
SCORE:517 (net)Time: 01h 09m 56s (69.93 min)
GPX time (elapsed) : 01h 10m 10s (70.13 min)
GPX moving time    : 01h 10m 10s (70.13 min)
GPX distance (km)  : 12.108866982486
Cumulative GAD (km): 13.493006522777
  > Total Dist     : 12.4639km (diff : 0.36km adjusted for privacy zone)
Average Pace       : 05:36 min/km
Average GAP        : 05:10 min/km
WorldRecord Time   : 00h 36m 11s (36.19 min)
WorldRecord Pace   : 02:59 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 279.2
elevationLoss      : 270
cumulElevationGain : 279.2
cumulElevationLoss : 270
Legacy GAD         : 14.090866982486
Legacy Score       : 541
Segments:390
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.385224
            [longitude] => 18.901967
            [elevation] => 291.4
            [time] => DateTime Object
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                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeElevationLoss] => 270
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 32.981308991457
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Array
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    [gradient] => 0
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    [point] => phpGPX\Models\Point Object
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            [elevation] => 291.4
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    [cumulativeElevationGain] => 279.2
    [cumulativeElevationLoss] => 270
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GPX parser stats:
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    [distance] => 12113.76494149
    [realDistance] => 12108.866982486
    [avgSpeed] => 2.8787464214567
    [avgPace] => 347.37342356607
    [minAltitude] => 283.2
    [minAltitudeCoords] => Array
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            [lng] => 18.901629
        )

    [maxAltitude] => 359.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.399661
            [lng] => 18.920794
        )

    [cumulativeElevationGain] => 279.2
    [cumulativeElevationLoss] => 270
    [startedAt] => 2024-12-12T15:39:01+00:00
    [startedAtCoords] => Array
        (
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            [lng] => 18.901629
        )

    [finishedAt] => 2024-12-12T16:49:09+00:00
    [finishedAtCoords] => Array
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            [lng] => 18.901902
        )

    [duration] => 4208
)
file: uploads/activities/gpx/13101019614.gpx