Popołudniowe bieganie

GTR:score
388
Distance
5.74 km
Elevation Gain
+64 m
Moving Time
0h 39m 53s
Elapsed Time
0h 41m 53s
Pace
06:56 min/km
GAP
06:39 min/km
Device
Garmin Forerunner 265S
debug
                
SCORE:389 (net)Time: 00h 39m 53s (39.88 min)
GPX time (elapsed) : 00h 41m 41s (41.88 min)
GPX moving time    : 00h 39m 39s (39.88 min)
GPX distance (km)  : 5.6991726494157
Cumulative GAD (km): 5.9932079410025
  > Total Dist     : 5.744km (diff : 0.04km adjusted for privacy zone)
Average Pace       : 06:56 min/km
Average GAP        : 06:39 min/km
WorldRecord Time   : 00h 15m 30s (15.51 min)
WorldRecord Pace   : 02:43 min/km
WorldRecord GAPpace: 02:35 min/km
elevationGain      : 65
elevationLoss      : 69
cumulElevationGain : 65
cumulElevationLoss : 69
Legacy GAD         : 6.1421726494157
Legacy Score       : 399
Segments:188
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.934392
            [longitude] => 15.514856
            [elevation] => 157.6
            [time] => DateTime Object
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                    [timezone_type] => 3
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    [cumulativeDistance] => 5684.7929502215
    [cumulativeElevationGain] => 65
    [cumulativeElevationLoss] => 69
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 30.760039782617
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Array
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    [distance] => 14.379699194135
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.934377
            [longitude] => 15.515064
            [elevation] => 158.4
            [time] => DateTime Object
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    [cumulativeElevationGain] => 65
    [cumulativeElevationLoss] => 69
    [elevationChange] => 0
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GPX parser stats:
Array
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    [distance] => 5715.4503691211
    [realDistance] => 5718.7801742448
    [avgSpeed] => 2.2743535093996
    [avgPace] => 439.68538570066
    [minAltitude] => 145.6
    [minAltitudeCoords] => Array
        (
            [lat] => 51.922418
            [lng] => 15.520578
        )

    [maxAltitude] => 187
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.93132
            [lng] => 15.526483
        )

    [cumulativeElevationGain] => 65
    [cumulativeElevationLoss] => 70.2
    [startedAt] => 2026-06-12T14:55:41+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.934227
            [lng] => 15.516987
        )

    [finishedAt] => 2026-06-12T15:37:34+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.934377
            [lng] => 15.515064
        )

    [duration] => 2513
)
file: uploads/activities/gpx/18892080331.gpx