Morning Run

GTR:score
431
Distance
34.52 km
Elevation Gain
+1232 m
Moving Time
4h 28m 20s
Elapsed Time
4h 31m 21s
Pace
07:46 min/km
GAP
06:38 min/km
Device
Garmin Forerunner 955
debug
                
SCORE:431 (net)Time: 04h 28m 19s (268.33 min)
GPX time (elapsed) : 04h 31m 31s (271.35 min)
GPX moving time    : 04h 30m 30s (270.07 min)
GPX distance (km)  : 34.238379525261
Cumulative GAD (km): 40.422899166242
  > Total Dist     : 34.5151km (diff : 0.28km adjusted for privacy zone)
Average Pace       : 07:46 min/km
Average GAP        : 06:38 min/km
WorldRecord Time   : 01h 55m 48s (115.81 min)
WorldRecord Pace   : 03:22 min/km
WorldRecord GAPpace: 02:51 min/km
elevationGain      : 1232.4
elevationLoss      : 970.4
cumulElevationGain : 1232.4
cumulElevationLoss : 970.4
Legacy GAD         : 43.651179525261
Legacy Score       : 478
Segments:1071
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.095699160108
    [avgPace] => 477.16772475515
    [minAltitude] => 392.2
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    [maxAltitude] => 1048.2
    [maxAltitudeCoords] => Array
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            [lng] => 15.490876
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    [cumulativeElevationGain] => 1231.8
    [cumulativeElevationLoss] => 969.8
    [startedAt] => 2024-10-13T08:00:32+00:00
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file: uploads/activities/gpx/12645224008.gpx