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📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏢 You climbed 95 floors today!
Adjusted Pace: 𝟰:𝟰𝟬/km
🏕️ Elevation (2.2% avg) cost you 𝟬'𝟭𝟴"/km.
🥵 Heat (31.2°C) cost you 𝟬'𝟭𝟯"/km.
🍃 Wind (2.1km/h) cost you 𝟬'𝟬𝟭"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟱'𝟲𝟬".
🔥 Estimated energy cost: 659-806 kcal.
💧 Estimated fluid loss: 0.5-0.9L (0.7L/h sweat rate).

Try it now 👉 https://dashboard.enduraw-data.com/
| GTR:563 | 🎖️ goodtrail . run
GTR:score
563
Distance
11.54 km
Elevation Gain
+256 m
Moving Time
0h 59m 49s
Elapsed Time
0h 59m 49s
Pace
05:11 min/km
GAP
04:44 min/km
Device
Garmin Forerunner 255
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