Lunch Run

GTR:score
503
Distance
8.01 km
Elevation Gain
+3 m
Moving Time
0h 42m 49s
Elapsed Time
0h 42m 49s
Pace
05:20 min/km
GAP
05:12 min/km
Device
COROS PACE 3
debug
                
SCORE:503 (net)Time: 00h 42m 49s (42.82 min)
GPX time (elapsed) : 00h 42m 42s (42.82 min)
GPX moving time    : 00h 42m 42s (42.82 min)
GPX distance (km)  : 7.9608453435982
Cumulative GAD (km): 8.2209555936321
  > Total Dist     : 8.0054km (diff : 0.04km adjusted for privacy zone)
  > Total Elev gain: 3m (diff : 1m)
  > add GAD up     : 0.024674082357404
  > add GAD down   : 0.021434082357404
  > add GAD total  : 0.046108164714808
Average Pace       : 05:20 min/km
Average GAP        : 05:12 min/km
WorldRecord Time   : 00h 21m 34s (21.57 min)
WorldRecord Pace   : 02:42 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 2
elevationLoss      : 0
cumulElevationGain : 2
cumulElevationLoss : 0
Legacy GAD         : 7.9808453435982
Legacy Score       : 488
Segments:256
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 3.098411722303
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    [minAltitudeCoords] => Array
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    [maxAltitude] => 198
    [maxAltitudeCoords] => Array
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            [lng] => 20.000105
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    [cumulativeElevationGain] => 2
    [cumulativeElevationLoss] => 0
    [startedAt] => 2026-09-13T10:52:22+00:00
    [startedAtCoords] => Array
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            [lng] => 19.997167
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file: uploads/activities/gpx/20156861546.gpx