ER, tętno w lesie 🤦🏼‍♂️

| GTR:475 | 🔴 goodtrail . run
GTR:score
475
Distance
13.25 km
Elevation Gain
+152 m
Moving Time
1h 18m 26s
Elapsed Time
1h 18m 30s
Pace
05:55 min/km
GAP
05:38 min/km
Device
COROS VERTIX 2S
debug
                
SCORE:475 (net)Time: 01h 18m 26s (78.43 min)
GPX time (elapsed) : 01h 18m 18s (78.5 min)
GPX moving time    : 01h 18m 18s (78.5 min)
GPX distance (km)  : 13.180718724393
Cumulative GAD (km): 13.893555102033
  > Total Dist     : 13.2492km (diff : 0.07km adjusted for privacy zone)
  > Total Elev gain: 152m (diff : 24m)
  > add GAD up     : 0.036295076071649
  > add GAD down   : 0.036295076071649
  > add GAD total  : 0.072590152143297
Average Pace       : 05:55 min/km
Average GAP        : 05:38 min/km
WorldRecord Time   : 00h 37m 19s (37.32 min)
WorldRecord Pace   : 02:49 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 128
elevationLoss      : 158
cumulElevationGain : 128
cumulElevationLoss : 158
Legacy GAD         : 13.986718724393
Legacy Score       : 479
Segments:409
Last 2 segments:
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            [latitude] => 49.719267
            [longitude] => 18.749352
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    [elevationChange] => 2
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    [gad] => 41.122431916242
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    [cumulativeElevationLoss] => 158
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GPX parser stats:
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    [distance] => 13168.688755164
    [realDistance] => 13180.718724393
    [avgSpeed] => 2.7958999480179
    [avgPace] => 357.66658986096
    [minAltitude] => 336
    [minAltitudeCoords] => Array
        (
            [lat] => 49.74344
            [lng] => 18.75193
        )

    [maxAltitude] => 445
    [maxAltitudeCoords] => Array
        (
            [lat] => 49.719399
            [lng] => 18.752247
        )

    [cumulativeElevationGain] => 128
    [cumulativeElevationLoss] => 158
    [startedAt] => 2026-10-29T11:17:09+00:00
    [startedAtCoords] => Array
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            [lng] => 18.752247
        )

    [finishedAt] => 2026-10-29T12:35:39+00:00
    [finishedAtCoords] => Array
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            [lng] => 18.749437
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    [duration] => 4710
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file: uploads/activities/gpx/20777880197.gpx