Poranne bieganie

Netto ~ 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G0 w czasie 0g53 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
519
Distance
10.14 km
Elevation Gain
+11 m
Moving Time
0h 53m 2s
Elapsed Time
0h 53m 39s
Pace
05:13 min/km
GAP
05:05 min/km
Device
Garmin fēnix 8
debug
                
SCORE:519 (net)Time: 00h 53m 02s (53.03 min)
GPX time (elapsed) : 00h 53m 53s (53.65 min)
GPX moving time    : 00h 53m 53s (53.05 min)
GPX distance (km)  : 10.098056251672
Cumulative GAD (km): 10.418570740115
  > Total Dist     : 10.1438km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 05:13 min/km
Average GAP        : 05:05 min/km
WorldRecord Time   : 00h 27m 34s (27.57 min)
WorldRecord Pace   : 02:43 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 13.4
elevationLoss      : 15.6
cumulElevationGain : 13.4
cumulElevationLoss : 15.6
Legacy GAD         : 10.185256251672
Legacy Score       : 507
Segments:319
Last 2 segments:
Array
(
    [gradient] => -3.8271740834966
    [distance] => 31.354727373771
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.714939
            [longitude] => 16.402658
            [elevation] => 47.4
            [time] => DateTime Object
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                    [date] => 2026-10-31 07:39:15.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [magVar] => 
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            [distance] => 10084.04740045
            [extensions] => 
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    [cumulativeDistance] => 10084.04740045
    [cumulativeElevationGain] => 12
    [cumulativeElevationLoss] => 15.6
    [elevationChange] => -1.2
    [gap] => 0.92816463033241
    [gad] => 29.10234894205
)
Array
(
    [gradient] => 9.9936816937463
    [distance] => 14.008851221228
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.715126
            [longitude] => 16.402499
            [elevation] => 50
            [time] => DateTime Object
                (
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                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
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                (
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            [distance] => 10098.056251672
            [extensions] => 
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    [cumulativeDistance] => 10098.056251672
    [cumulativeElevationGain] => 13.4
    [cumulativeElevationLoss] => 15.6
    [elevationChange] => 1.4
    [gap] => 1.52936789971
    [gad] => 21.42468736956
)
GPX parser stats:
Array
(
    [distance] => 10099.89031863
    [realDistance] => 10098.056251672
    [avgSpeed] => 3.1375863058808
    [avgPace] => 318.71633240038
    [minAltitude] => 46.8
    [minAltitudeCoords] => Array
        (
            [lat] => 52.714375
            [lng] => 16.398105
        )

    [maxAltitude] => 57
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.711617
            [lng] => 16.403903
        )

    [cumulativeElevationGain] => 13.2
    [cumulativeElevationLoss] => 14.4
    [startedAt] => 2026-10-31T06:45:48+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.71533
            [lng] => 16.40251
        )

    [finishedAt] => 2026-10-31T07:39:27+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.715126
            [lng] => 16.402499
        )

    [duration] => 3219
)
file: uploads/activities/gpx/20799451434.gpx