Wysmażony Morning Run 🔥🔥🔥


| GTR:375 | 🎖️ goodtrail . run
GTR:score
375
Distance
5.01 km
Elevation Gain
+32 m
Moving Time
0h 36m 3s
Elapsed Time
0h 44m 47s
Pace
07:11 min/km
GAP
06:51 min/km
Device
Garmin Venu 2S
debug
                
SCORE:375 (net)Time: 00h 36m 03s (36.05 min)
GPX time (elapsed) : 00h 44m 44s (44.8 min)
GPX moving time    : 00h 36m 36s (36.22 min)
GPX distance (km)  : 4.9202559703726
Cumulative GAD (km): 5.2600444337238
  > Total Dist     : 5.0109km (diff : 0.09km adjusted for privacy zone)
Average Pace       : 07:11 min/km
Average GAP        : 06:51 min/km
WorldRecord Time   : 00h 13m 31s (13.52 min)
WorldRecord Pace   : 02:44 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 45
elevationLoss      : 26.4
cumulElevationGain : 45
cumulElevationLoss : 26.4
Legacy GAD         : 5.2910559703726
Legacy Score       : 377
Segments:159
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [longitude] => 12.278627
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    [gad] => 42.900630347588
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Array
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    [point] => phpGPX\Models\Point Object
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            [longitude] => 12.278637
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    [cumulativeDistance] => 4920.2559703727
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    [cumulativeElevationLoss] => 26.4
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GPX parser stats:
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    [distance] => 5222.0889708887
    [realDistance] => 5225.0478789903
    [avgSpeed] => 1.9427414326223
    [avgPace] => 514.73653838237
    [minAltitude] => -0.4
    [minAltitudeCoords] => Array
        (
            [lat] => 44.562948
            [lng] => 12.279623
        )

    [maxAltitude] => 7
    [maxAltitudeCoords] => Array
        (
            [lat] => 44.553228
            [lng] => 12.280098
        )

    [cumulativeElevationGain] => 45
    [cumulativeElevationLoss] => 45.8
    [startedAt] => 2026-07-30T07:20:28+00:00
    [startedAtCoords] => Array
        (
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            [lng] => 12.279623
        )

    [finishedAt] => 2026-07-30T08:05:16+00:00
    [finishedAtCoords] => Array
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            [lng] => 12.278637
        )

    [duration] => 2688
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file: uploads/activities/gpx/19525451011.gpx