Thursday, July 30, 2026 07:20 · Kasia Antosz-Łyjak🏃♀️
SCORE:375 (net)Time: 00h 36m 03s (36.05 min)
GPX time (elapsed) : 00h 44m 44s (44.8 min)
GPX moving time : 00h 36m 36s (36.22 min)
GPX distance (km) : 4.9202559703726
Cumulative GAD (km): 5.2600444337238
> Total Dist : 5.0109km (diff : 0.09km adjusted for privacy zone)
Average Pace : 07:11 min/km
Average GAP : 06:51 min/km
WorldRecord Time : 00h 13m 31s (13.52 min)
WorldRecord Pace : 02:44 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain : 45
elevationLoss : 26.4
cumulElevationGain : 45
cumulElevationLoss : 26.4
Legacy GAD : 5.2910559703726
Legacy Score : 377
Segments:159
Last 2 segments:
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GPX parser stats:
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[distance] => 5222.0889708887
[realDistance] => 5225.0478789903
[avgSpeed] => 1.9427414326223
[avgPace] => 514.73653838237
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[lng] => 12.279623
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[maxAltitude] => 7
[maxAltitudeCoords] => Array
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[lng] => 12.280098
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[cumulativeElevationGain] => 45
[cumulativeElevationLoss] => 45.8
[startedAt] => 2026-07-30T07:20:28+00:00
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[duration] => 2688
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file: uploads/activities/gpx/19525451011.gpx