Poranny bieg terenowy

Netto 540 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G3 w czasie 1g12 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
510
Distance
12.01 km
Elevation Gain
+364 m
Moving Time
1h 12m 4s
Elapsed Time
1h 12m 10s
Pace
05:59 min/km
GAP
05:15 min/km
Device
Suunto Vertical
debug
                
SCORE:510 (net)Time: 01h 12m 04s (72.07 min)
GPX time (elapsed) : 01h 12m 12s (72.17 min)
GPX moving time    : 01h 12m 12s (72.17 min)
GPX distance (km)  : 11.926906673858
Cumulative GAD (km): 13.706162373224
  > Total Dist     : 12.012km (diff : 0.09km adjusted for privacy zone)
  > Total Elev gain: 364m (diff : 7.4m)
  > add GAD up     : 0.061424125537341
  > add GAD down   : 0.037448125537341
  > add GAD total  : 0.098872251074681
Average Pace       : 05:59 min/km
Average GAP        : 05:15 min/km
WorldRecord Time   : 00h 36m 47s (36.79 min)
WorldRecord Pace   : 03:05 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 356.6
elevationLoss      : 382
cumulElevationGain : 356.6
cumulElevationLoss : 382
Legacy GAD         : 14.346906673858
Legacy Score       : 535
Segments:384
Last 2 segments:
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            [latitude] => 48.247482
            [longitude] => 16.3318
            [elevation] => 228
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    [cumulativeElevationLoss] => 382
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GPX parser stats:
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    [avgSpeed] => 2.7436325606184
    [avgPace] => 364.48029315361
    [minAltitude] => 215.6
    [minAltitudeCoords] => Array
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            [lng] => 16.340157
        )

    [maxAltitude] => 446.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 48.272492
            [lng] => 16.302052
        )

    [cumulativeElevationGain] => 356.6
    [cumulativeElevationLoss] => 382
    [startedAt] => 2026-10-26T07:22:34+00:00
    [startedAtCoords] => Array
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            [lat] => 48.248263
            [lng] => 16.324035
        )

    [finishedAt] => 2026-10-26T08:34:44+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.331763
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    [duration] => 4330
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file: uploads/activities/gpx/20734392627.gpx