Poranne bieganie

GTR:score
458
Distance
3.31 km
Elevation Gain
+36 m
Moving Time
0h 19m 4s
Elapsed Time
0h 22m 2s
Pace
05:45 min/km
GAP
05:26 min/km
Device
Garmin fēnix 6X
debug
                
SCORE:458 (net)Time: 00h 19m 04s (19.07 min)
GPX time (elapsed) : 00h 22m 22s (22.05 min)
GPX moving time    : 00h 19m 19s (19.1 min)
GPX distance (km)  : 3.2191153598557
Cumulative GAD (km): 3.5010083145766
  > Total Dist     : 3.3128km (diff : 0.09km adjusted for privacy zone)
Average Pace       : 05:45 min/km
Average GAP        : 05:26 min/km
WorldRecord Time   : 00h 08m 44s (8.74 min)
WorldRecord Pace   : 02:42 min/km
WorldRecord GAPpace: 02:29 min/km
elevationGain      : 37.4
elevationLoss      : 19.6
cumulElevationGain : 37.4
cumulElevationLoss : 19.6
Legacy GAD         : 3.5343153598557
Legacy Score       : 463
Segments:104
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.498646
            [longitude] => 18.532337
            [elevation] => 42.4
            [time] => DateTime Object
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    [cumulativeDistance] => 3203.8986246563
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    [cumulativeElevationLoss] => 19.6
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    [gap] => 1.0258
    [gad] => 30.578459404559
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Array
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    [gradient] => 0
    [distance] => 15.21673519945
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.498782
            [longitude] => 18.532363
            [elevation] => 42.6
            [time] => DateTime Object
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    [cumulativeElevationGain] => 37.4
    [cumulativeElevationLoss] => 19.6
    [elevationChange] => 0
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    [gad] => 15.609326967596
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GPX parser stats:
Array
(
    [distance] => 3234.9344992909
    [realDistance] => 3238.9486520634
    [avgSpeed] => 2.4451507931148
    [avgPace] => 408.97273199504
    [minAltitude] => 35.4
    [minAltitudeCoords] => Array
        (
            [lat] => 54.498243
            [lng] => 18.532219
        )

    [maxAltitude] => 55.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.493173
            [lng] => 18.529583
        )

    [cumulativeElevationGain] => 35.4
    [cumulativeElevationLoss] => 28
    [startedAt] => 2026-11-11T07:31:29+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.498243
            [lng] => 18.532219
        )

    [finishedAt] => 2026-11-11T07:53:32+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 54.498782
            [lng] => 18.532363
        )

    [duration] => 1323
)
file: uploads/activities/gpx/20943433209.gpx