Popołudniowe bieganie

GTR:score
423
Distance
7.04 km
Elevation Gain
+66 m
Moving Time
0h 45m 17s
Elapsed Time
0h 47m 45s
Pace
06:26 min/km
GAP
06:10 min/km
Device
Garmin fēnix 7x
debug
                
SCORE:423 (net)Time: 00h 45m 17s (45.28 min)
GPX time (elapsed) : 00h 47m 47s (47.77 min)
GPX moving time    : 00h 45m 45s (45.48 min)
GPX distance (km)  : 6.9242394353442
Cumulative GAD (km): 7.3394705867643
  > Total Dist     : 7.0356km (diff : 0.11km adjusted for privacy zone)
  > Total Elev gain: 66m (diff : 4m)
  > add GAD up     : 0.06488993050353
  > add GAD down   : 0.05192993050353
  > add GAD total  : 0.11681986100706
Average Pace       : 06:26 min/km
Average GAP        : 06:10 min/km
WorldRecord Time   : 00h 19m 10s (19.17 min)
WorldRecord Pace   : 02:46 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 62
elevationLoss      : 56.6
cumulElevationGain : 62
cumulElevationLoss : 56.6
Legacy GAD         : 7.3744394353442
Legacy Score       : 425
Segments:226
Last 2 segments:
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    [distance] => 32.364365757267
    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.385588
            [longitude] => 18.90146
            [elevation] => 291
            [time] => DateTime Object
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                    [date] => 2026-11-10 16:11:11.000000
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    [cumulativeElevationLoss] => 56.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 33.199366393805
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Array
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    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
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            [longitude] => 18.90149
            [elevation] => 291
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    [cumulativeElevationGain] => 62
    [cumulativeElevationLoss] => 56.6
    [elevationChange] => 0
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GPX parser stats:
Array
(
    [distance] => 6954.7483234673
    [realDistance] => 6957.9243577141
    [avgSpeed] => 2.4266393312866
    [avgPace] => 412.09255413733
    [minAltitude] => 283.2
    [minAltitudeCoords] => Array
        (
            [lat] => 50.386639
            [lng] => 18.896428
        )

    [maxAltitude] => 327.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.404507
            [lng] => 18.891289
        )

    [cumulativeElevationGain] => 62
    [cumulativeElevationLoss] => 55.6
    [startedAt] => 2026-11-10T15:23:28+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.385225
            [lng] => 18.901495
        )

    [finishedAt] => 2026-11-10T16:11:14+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.385532
            [lng] => 18.90149
        )

    [duration] => 2866
)
file: uploads/activities/gpx/20934944030.gpx