6x5min Z3∆/90"

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟰:𝟯𝟭/km
⛰️ Elevation (4.0% avg) cost you 𝟬'𝟰𝟳"/km.
😀 Heat (16.5°C) cost you 𝟬'𝟬𝟭"/km.
🍃 Wind (11.7km/h) cost you 𝟬'𝟬𝟳"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭𝟰'𝟯𝟲".
🔥 Estimated energy cost: 928-1134 kcal.
💧 Estimated fluid loss: 0.5-0.9L (0.5L/h sweat rate).

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| GTR:606 | 🎲 goodtrail . run
GTR:score
606
Distance
15.95 km
Elevation Gain
+638 m
Moving Time
1h 26m 35s
Elapsed Time
1h 26m 51s
Pace
05:25 min/km
GAP
04:29 min/km
Device
Garmin Forerunner 255
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