Afternoon Run

Netto 460 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G0 w czasie 0g38 ⏱️

🔗 RateMyTrail .com/strava

GTR:score
516
Distance
7.11 km
Elevation Gain
+21 m
Moving Time
0h 37m 6s
Elapsed Time
0h 38m 59s
Pace
05:13 min/km
GAP
05:03 min/km
Device
Garmin fēnix 7
debug
                
SCORE:516 (net)Time: 00h 37m 06s (37.1 min)
GPX time (elapsed) : 00h 39m 39s (39 min)
GPX moving time    : 00h 37m 37s (37.12 min)
GPX distance (km)  : 7.0548524352384
Cumulative GAD (km): 7.3301758317726
  > Total Dist     : 7.1078km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 05:13 min/km
Average GAP        : 05:03 min/km
WorldRecord Time   : 00h 19m 08s (19.15 min)
WorldRecord Pace   : 02:42 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 21.6
elevationLoss      : 18
cumulElevationGain : 21.6
cumulElevationLoss : 18
Legacy GAD         : 7.2168524352384
Legacy Score       : 507
Segments:221
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 31.212170996863
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.179346
            [longitude] => 17.166359
            [elevation] => 128.6
            [time] => DateTime Object
                (
                    [date] => 2026-09-19 16:33:17.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 14.741905483998
            [distance] => 7055.0772074971
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 7039.4636324671
    [cumulativeElevationGain] => 21.6
    [cumulativeElevationLoss] => 18
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 32.017445008582
)
Array
(
    [gradient] => 0
    [distance] => 15.388802771336
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.179312
            [longitude] => 17.166573
            [elevation] => 128.6
            [time] => DateTime Object
                (
                    [date] => 2026-09-19 16:33:23.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 15.388802771423
            [distance] => 7070.4660102684
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 7054.8524352384
    [cumulativeElevationGain] => 21.6
    [cumulativeElevationLoss] => 18
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 15.785833882836
)
GPX parser stats:
Array
(
    [distance] => 7069.1274910803
    [realDistance] => 7070.4660102684
    [avgSpeed] => 3.0209946543078
    [avgPace] => 331.01680553259
    [minAltitude] => 121.4
    [minAltitudeCoords] => Array
        (
            [lat] => 51.175408
            [lng] => 17.136928
        )

    [maxAltitude] => 133.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.187482
            [lng] => 17.163979
        )

    [cumulativeElevationGain] => 23
    [cumulativeElevationLoss] => 19.2
    [startedAt] => 2026-09-19T15:54:23+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.179003
            [lng] => 17.164608
        )

    [finishedAt] => 2026-09-19T16:33:23+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.179312
            [lng] => 17.166573
        )

    [duration] => 2340
)
file: uploads/activities/gpx/20243712424.gpx