📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h03min (65% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟬𝟰/km
🏝️ Elevation (0.3% avg) cost you 𝟬'𝟬𝟮"/km.
😎 Heat (26.6°C) cost you 𝟬'𝟬𝟴"/km.
🍃 Wind (14.6km/h) cost you 𝟬'𝟬𝟴"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟯𝟬".
🔥 Estimated energy cost: 323-394 kcal.
💧 Estimated fluid loss: 0.2-0.4L (0.8L/h sweat rate).

Try it now 👉 https://dashboard.enduraw-data.com/