Wieczorne bieganie

GTR:score
535
Distance
7.24 km
Elevation Gain
+14 m
Moving Time
0h 36m 18s
Elapsed Time
0h 36m 42s
Pace
05:00 min/km
GAP
04:52 min/km
Device
Garmin Forerunner 255
debug
                
SCORE:535 (net)Time: 00h 36m 18s (36.3 min)
GPX time (elapsed) : 00h 36m 36s (36.7 min)
GPX moving time    : 00h 36m 36s (36.7 min)
GPX distance (km)  : 7.1737286719472
Cumulative GAD (km): 7.4371561415183
  > Total Dist     : 7.236km (diff : 0.06km adjusted for privacy zone)
Average Pace       : 05:00 min/km
Average GAP        : 04:52 min/km
WorldRecord Time   : 00h 19m 26s (19.44 min)
WorldRecord Pace   : 02:42 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 15.6
elevationLoss      : 18
cumulElevationGain : 15.6
cumulElevationLoss : 18
Legacy GAD         : 7.2757286719472
Legacy Score       : 523
Segments:225
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 33.600638108206
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.501249
            [longitude] => 18.411665
            [elevation] => 155.6
            [time] => DateTime Object
                (
                    [date] => 2026-10-11 16:50:31.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [magVar] => 
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            [distance] => 7159.4161342808
            [extensions] => 
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    [cumulativeDistance] => 7159.4161342808
    [cumulativeElevationGain] => 14.4
    [cumulativeElevationLoss] => 18
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 34.467534571398
)
Array
(
    [gradient] => 8.3842574110223
    [distance] => 14.312537666394
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.501232
            [longitude] => 18.411384
            [elevation] => 157.2
            [time] => DateTime Object
                (
                    [date] => 2026-10-11 16:50:39.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

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            [difference] => 4.5398868073861
            [distance] => 7173.7286719472
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
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    [cumulativeDistance] => 7173.7286719472
    [cumulativeElevationGain] => 15.6
    [cumulativeElevationLoss] => 18
    [elevationChange] => 1.2
    [gap] => 1.4239823303188
    [gad] => 20.380800738968
)
GPX parser stats:
Array
(
    [distance] => 7172.6274919773
    [realDistance] => 7173.7286719472
    [avgSpeed] => 3.2573240199715
    [avgPace] => 307.00046844242
    [minAltitude] => 153.6
    [minAltitudeCoords] => Array
        (
            [lat] => 54.498762
            [lng] => 18.416319
        )

    [maxAltitude] => 165
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.504736
            [lng] => 18.415439
        )

    [cumulativeElevationGain] => 15.6
    [cumulativeElevationLoss] => 18
    [startedAt] => 2026-10-11T16:13:57+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.501284
            [lng] => 18.411374
        )

    [finishedAt] => 2026-10-11T16:50:39+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 54.501232
            [lng] => 18.411384
        )

    [duration] => 2202
)
file: uploads/activities/gpx/20545098613.gpx