Popołudniowe bieganie

GTR:score
378
Distance
7.53 km
Elevation Gain
+62 m
Moving Time
0h 55m 4s
Elapsed Time
1h 35m 26s
Pace
07:18 min/km
GAP
06:55 min/km
Device
Garmin fēnix 6X
debug
                
SCORE:378 (net)Time: 00h 55m 04s (55.07 min)
GPX time (elapsed) : 01h 35m 35s (95.45 min)
GPX moving time    : 00h 55m 55s (55.13 min)
GPX distance (km)  : 7.0847870284925
Cumulative GAD (km): 7.9476045905328
  > Total Dist     : 7.53km (diff : 0.45km adjusted for privacy zone)
Average Pace       : 07:18 min/km
Average GAP        : 06:55 min/km
WorldRecord Time   : 00h 20m 49s (20.82 min)
WorldRecord Pace   : 02:56 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 65.2
elevationLoss      : 17
cumulElevationGain : 65.2
cumulElevationLoss : 17
Legacy GAD         : 7.6857870284925
Legacy Score       : 365
Segments:229
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 29.698600766494
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.391282
            [longitude] => 18.583425
            [elevation] => 26.8
            [time] => DateTime Object
                (
                    [date] => 2026-11-04 17:42:20.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [magVar] => 
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            [distance] => 7270.775633818
            [extensions] => 
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    [cumulativeDistance] => 7069.9368926298
    [cumulativeElevationGain] => 64
    [cumulativeElevationLoss] => 17
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 30.464824666269
)
Array
(
    [gradient] => 8.0807341501758
    [distance] => 14.850135862642
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.391456
            [longitude] => 18.583163
            [elevation] => 27
            [time] => DateTime Object
                (
                    [date] => 2026-11-04 17:42:31.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [magVar] => 
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                (
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            [difference] => 10.882347084056
            [distance] => 7285.6257696806
            [extensions] => 
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    [cumulativeDistance] => 7084.7870284925
    [cumulativeElevationGain] => 65.2
    [cumulativeElevationLoss] => 17
    [elevationChange] => 1.2
    [gap] => 1.4051526623962
    [gad] => 20.866707944336
)
GPX parser stats:
Array
(
    [distance] => 7254.7381380022
    [realDistance] => 7285.6257696806
    [avgSpeed] => 1.2667606317448
    [avgPace] => 789.41512306288
    [minAltitude] => 5.4
    [minAltitudeCoords] => Array
        (
            [lat] => 54.391282
            [lng] => 18.583438
        )

    [maxAltitude] => 30.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.391592
            [lng] => 18.58298
        )

    [cumulativeElevationGain] => 54.6
    [cumulativeElevationLoss] => 47.8
    [startedAt] => 2026-11-04T16:07:04+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.391331
            [lng] => 18.581515
        )

    [finishedAt] => 2026-11-04T17:42:31+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 54.391456
            [lng] => 18.583163
        )

    [duration] => 5727
)
file: uploads/activities/gpx/20859655921.gpx