Poranne bieganie

Netto 493 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G0 w czasie 0g45 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
539
Distance
8.79 km
Elevation Gain
+16 m
Moving Time
0h 44m 8s
Elapsed Time
0h 45m 49s
Pace
05:01 min/km
GAP
04:52 min/km
Device
Garmin Forerunner 955
debug
                
SCORE:539 (net)Time: 00h 44m 08s (44.13 min)
GPX time (elapsed) : 00h 45m 45s (45.82 min)
GPX moving time    : 00h 44m 44s (44.15 min)
GPX distance (km)  : 8.7477706509282
Cumulative GAD (km): 9.0481544598391
  > Total Dist     : 8.7872km (diff : 0.04km adjusted for privacy zone)
Average Pace       : 05:01 min/km
Average GAP        : 04:52 min/km
WorldRecord Time   : 00h 23m 48s (23.81 min)
WorldRecord Pace   : 02:43 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 19.2
elevationLoss      : 15.6
cumulElevationGain : 19.2
cumulElevationLoss : 15.6
Legacy GAD         : 8.8929706509282
Legacy Score       : 530
Segments:274
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [longitude] => 16.898221
            [elevation] => 118.6
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            [elevation] => 118.8
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    [cumulativeElevationLoss] => 15.6
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GPX parser stats:
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    [distance] => 8773.7405584321
    [realDistance] => 8775.709543654
    [avgSpeed] => 3.1916116982292
    [avgPace] => 313.32132306534
    [minAltitude] => 114.8
    [minAltitudeCoords] => Array
        (
            [lat] => 51.154041
            [lng] => 16.900389
        )

    [maxAltitude] => 120.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.1403
            [lng] => 16.919351
        )

    [cumulativeElevationGain] => 18.2
    [cumulativeElevationLoss] => 16
    [startedAt] => 2026-08-07T07:41:03+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.155802
            [lng] => 16.897987
        )

    [finishedAt] => 2026-08-07T08:26:52+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.897886
        )

    [duration] => 2749
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file: uploads/activities/gpx/19637471598.gpx