To powinien być DNS albo DNF :(
Niestety, w piatek popołudniu złapało mnie zatrucie i próbowałem oszukać sam siebie, że dam rade. 2h snu i odwodnienie wbiło z głowy ściganie.
Niestety, w piatek popołudniu złapało mnie zatrucie i próbowałem oszukać sam siebie, że dam rade. 2h snu i odwodnienie wbiło z głowy ściganie.
GTR:score
433
Distance
22.37 km
Elevation Gain
+908 m
Moving Time
2h 58m 59s
Elapsed Time
3h 0m 5s
Pace
08:00 min/km
GAP
06:26 min/km
Device
Garmin fēnix 7 Pro (47mm)
View activity on Strava
debug
SCORE:433 (net)Time: 02h 58m 59s (178.98 min)
GPX time (elapsed) : 03h 00m 00s (180.08 min)
GPX moving time : 03h 00m 00s (180.08 min)
GPX distance (km) : 22.238196335126
Cumulative GAD (km): 27.781602498273
> Total Dist : 22.3662km (diff : 0.13km adjusted for privacy zone)
> Total Elev gain: 908m (diff : 0.8m)
> add GAD up : 0.066994078425657
> add GAD down : 0.064402078425658
> add GAD total : 0.13139615685132
Average Pace : 08:00 min/km
Average GAP : 06:26 min/km
WorldRecord Time : 01h 17m 40s (77.68 min)
WorldRecord Pace : 03:29 min/km
WorldRecord GAPpace: 02:47 min/km
elevationGain : 907.2
elevationLoss : 897.2
cumulElevationGain : 907.2
cumulElevationLoss : 897.2
Legacy GAD : 28.618596335126
Legacy Score : 448
Segments:724
Last 2 segments:
Array
(
[gradient] => -3.9184346256556
[distance] => 30.624474175045
[point] => phpGPX\Models\Point Object
(
[latitude] => 49.282843
[longitude] => 19.843412
[elevation] => 917.4
[time] => DateTime Object
(
[date] => 2026-07-25 09:45:12.000000
[timezone_type] => 3
[timezone] => UTC
)
[magVar] =>
[geoidHeight] =>
[name] =>
[comment] =>
[description] =>
[source] =>
[links] => Array
(
)
[symbol] =>
[type] =>
[fix] =>
[satellitesNumber] =>
[hdop] =>
[vdop] =>
[pdop] =>
[ageOfGpsData] =>
[dgpsid] =>
[difference] => 16.142199382216
[distance] => 22238.196335126
[extensions] =>
[pointType:phpGPX\Models\Point:private] => track
)
[cumulativeDistance] => 22238.196335126
[cumulativeElevationGain] => 907.2
[cumulativeElevationLoss] => 897.2
[elevationChange] => -1.1999999999999
[gap] => 0.92648015197672
[gad] => 28.372967487903
)
Array
(
[gradient] => 0
[distance] => 0
[point] => phpGPX\Models\Point Object
(
[latitude] => 49.282862
[longitude] => 19.843435
[elevation] => 917.4
[time] => DateTime Object
(
[date] => 2026-07-25 09:45:13.000000
[timezone_type] => 3
[timezone] => UTC
)
[magVar] =>
[geoidHeight] =>
[name] =>
[comment] =>
[description] =>
[source] =>
[links] => Array
(
)
[symbol] =>
[type] =>
[fix] =>
[satellitesNumber] =>
[hdop] =>
[vdop] =>
[pdop] =>
[ageOfGpsData] =>
[dgpsid] =>
[difference] => 2.6919840438987
[distance] => 22238.196335126
[extensions] =>
[pointType:phpGPX\Models\Point:private] => track
)
[cumulativeDistance] => 22238.196335126
[cumulativeElevationGain] => 907.2
[cumulativeElevationLoss] => 897.2
[elevationChange] => 0
[gap] => 1.0258
[gad] => 0
)
GPX parser stats:
Array
(
[distance] => 22087.811216898
[realDistance] => 22238.196335126
[avgSpeed] => 2.0442213065153
[avgPace] => 489.1838260431
[minAltitude] => 795.4
[minAltitudeCoords] => Array
(
[lat] => 49.300562
[lng] => 19.749269
)
[maxAltitude] => 1237.6
[maxAltitudeCoords] => Array
(
[lat] => 49.29608
[lng] => 19.794187
)
[cumulativeElevationGain] => 907.2
[cumulativeElevationLoss] => 897.2
[startedAt] => 2026-07-25T06:45:08+00:00
[startedAtCoords] => Array
(
[lat] => 49.282888
[lng] => 19.843443
)
[finishedAt] => 2026-07-25T09:45:13+00:00
[finishedAtCoords] => Array
(
[lat] => 49.282862
[lng] => 19.843435
)
[duration] => 10805
)
file: uploads/activities/gpx/19456093293.gpx