📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h17min (61% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟯𝟲/km
🏝️ Elevation (0.2% avg) cost you 𝟬'𝟬𝟭"/km.
🍃 Wind (5.8km/h) cost you 𝟬'𝟬𝟰"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟬𝟮".
🔥 Estimated energy cost: 966-1181 kcal.
💧 Estimated fluid loss: 0.5-0.9L (0.6L/h sweat rate).

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| GTR:588 | 📢 goodtrail . run