23 wakacyjny trening ekipy mosty dwie forty ๐Ÿ’ช๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿ‡ต๐Ÿ‡ฑ๐Ÿบ๐Ÿ˜Ž

GรณryLasy Urszula Ossowska Piotr Kinal
Netto 425 ๐ŸŸง w indeksie RMT
โ›ฐ๏ธ Trasa RMT1 z G4 w czasie 1g21 โฑ๏ธ
๐Ÿ”— RateMyTrail .com/strava


| GTR:474 | ๐ŸŽ‰ goodtrail . run
GTR:score
474
Distance
10.39 km
Elevation Gain
+374 m
Moving Time
1h 8m 55s
Elapsed Time
1h 21m 59s
Pace
06:37 min/km
GAP
05:37 min/km
Device
Garmin fฤ“nix 6X
debug
                
SCORE:474 (net)Time: 01h 08m 55s (68.92 min)
GPX time (elapsed) : 01h 21m 21s (81.98 min)
GPX moving time    : 01h 21m 21s (81.98 min)
GPX distance (km)  : 10.280621461576
Cumulative GAD (km): 12.253924259248
  > Total Dist     : 10.3899km (diff : 0.11km adjusted for privacy zone)
Average Pace       : 06:37 min/km
Average GAP        : 05:37 min/km
WorldRecord Time   : 00h 32m 43s (32.72 min)
WorldRecord Pace   : 03:10 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 376
elevationLoss      : 362
cumulElevationGain : 376
cumulElevationLoss : 362
Legacy GAD         : 12.954621461576
Legacy Score       : 503
Segments:328
Last 2 segments:
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    [gradient] => -4.5140166452015
    [distance] => 35.445150644289
    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.581916
            [longitude] => 16.661587
            [elevation] => 412.6
            [time] => DateTime Object
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                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeDistance] => 10264.107448314
    [cumulativeElevationGain] => 376
    [cumulativeElevationLoss] => 360.6
    [elevationChange] => -1.6
    [gap] => 0.91622328398715
    [gad] => 32.47567232473
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Array
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    [gradient] => -8.4776485144966
    [distance] => 16.514013262122
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.581919
            [longitude] => 16.661912
            [elevation] => 410.8
            [time] => DateTime Object
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                    [date] => 2026-07-20 18:27:47.000000
                    [timezone_type] => 3
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            [difference] => 6.5080491690106
            [distance] => 10280.621461576
            [extensions] => 
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    [cumulativeDistance] => 10280.621461576
    [cumulativeElevationGain] => 376
    [cumulativeElevationLoss] => 362
    [elevationChange] => -1.4
    [gap] => 0.88049113193393
    [gad] => 14.540442229938
)
GPX parser stats:
Array
(
    [distance] => 10239.766909175
    [realDistance] => 10280.621461576
    [avgSpeed] => 2.0816765418123
    [avgPace] => 480.38202857847
    [minAltitude] => 379.6
    [minAltitudeCoords] => Array
        (
            [lat] => 50.567164
            [lng] => 16.671802
        )

    [maxAltitude] => 679
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.573029
            [lng] => 16.63687
        )

    [cumulativeElevationGain] => 376
    [cumulativeElevationLoss] => 362
    [startedAt] => 2026-07-20T17:05:48+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.58193
            [lng] => 16.662242
        )

    [finishedAt] => 2026-07-20T18:27:47+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.581919
            [lng] => 16.661912
        )

    [duration] => 4919
)
file: uploads/activities/gpx/19393552898.gpx