Afternoon Run

GTR:score
490
Distance
8.30 km
Elevation Gain
+6 m
Moving Time
0h 45m 42s
Elapsed Time
0h 45m 47s
Pace
05:30 min/km
GAP
05:21 min/km
Device
COROS PACE 3
debug
                
SCORE:490 (net)Time: 00h 45m 42s (45.7 min)
GPX time (elapsed) : 00h 45m 45s (45.78 min)
GPX moving time    : 00h 45m 45s (45.78 min)
GPX distance (km)  : 8.2447623198101
Cumulative GAD (km): 8.5324552757681
  > Total Dist     : 8.304km (diff : 0.06km adjusted for privacy zone)
  > Total Elev gain: 6m (diff : 2m)
  > add GAD up     : 0.034230727469169
  > add GAD down   : 0.027750727469169
  > add GAD total  : 0.061981454938339
Average Pace       : 05:30 min/km
Average GAP        : 05:21 min/km
WorldRecord Time   : 00h 22m 24s (22.41 min)
WorldRecord Pace   : 02:43 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 4
elevationLoss      : 3
cumulElevationGain : 4
cumulElevationLoss : 3
Legacy GAD         : 8.2757623198101
Legacy Score       : 475
Segments:263
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 3.0008753089165
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    [cumulativeElevationGain] => 4
    [cumulativeElevationLoss] => 3
    [startedAt] => 2026-09-30T15:28:25+00:00
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file: uploads/activities/gpx/20394912452.gpx