Poranne bieganie

Netto ~ 🟧 w indeksie RMT
⛰️ Trasa RMT2 z G8 w czasie 2g38 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
521
Distance
17.90 km
Elevation Gain
+1410 m
Moving Time
2h 31m 39s
Elapsed Time
2h 38m 38s
Pace
08:28 min/km
GAP
05:21 min/km
Device
Garmin fēnix 7
debug
                
SCORE:521 (net)Time: 02h 31m 39s (151.65 min)
GPX time (elapsed) : 02h 38m 38s (158.63 min)
GPX moving time    : 02h 31m 31s (151.63 min)
GPX distance (km)  : 17.588279976817
Cumulative GAD (km): 28.269968882443
  > Total Dist     : 17.8962km (diff : 0.31km adjusted for privacy zone)
Average Pace       : 08:28 min/km
Average GAP        : 05:21 min/km
WorldRecord Time   : 01h 19m 08s (79.15 min)
WorldRecord Pace   : 04:30 min/km
WorldRecord GAPpace: 02:47 min/km
elevationGain      : 1412
elevationLoss      : 1421.2
cumulElevationGain : 1412
cumulElevationLoss : 1421.2
Legacy GAD         : 27.444679976817
Legacy Score       : 505
Segments:578
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.845805
            [longitude] => 16.699195
            [elevation] => 385.6
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            [elevation] => 385.4
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    [cumulativeElevationLoss] => 1421.2
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GPX parser stats:
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    [distance] => 17217.003759025
    [realDistance] => 17773.47714989
    [avgSpeed] => 1.8088888168759
    [avgPace] => 552.82557483388
    [minAltitude] => 337.4
    [minAltitudeCoords] => Array
        (
            [lat] => 50.837608
            [lng] => 16.727101
        )

    [maxAltitude] => 521.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.833522
            [lng] => 16.713064
        )

    [cumulativeElevationGain] => 1401.2
    [cumulativeElevationLoss] => 1395.8
    [startedAt] => 2026-11-07T06:03:18+00:00
    [startedAtCoords] => Array
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            [lat] => 50.845906
            [lng] => 16.699064
        )

    [finishedAt] => 2026-11-07T08:41:56+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.699096
        )

    [duration] => 9518
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file: uploads/activities/gpx/20891243551.gpx