Poranne bieganie

Netto ~ 🟥 w indeksie RMT
⛰️ Trasa RMT1 z G1 w czasie 0g43 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
554
Distance
8.62 km
Elevation Gain
+102 m
Moving Time
0h 43m 0s
Elapsed Time
0h 43m 3s
Pace
04:59 min/km
GAP
04:44 min/km
Device
Garmin Forerunner 630
debug
                
SCORE:554 (net)Time: 00h 43m 00s (43 min)
GPX time (elapsed) : 00h 43m 43s (43.05 min)
GPX moving time    : 00h 43m 43s (43.05 min)
GPX distance (km)  : 8.5133476721817
Cumulative GAD (km): 9.060494134152
  > Total Dist     : 8.6213km (diff : 0.11km adjusted for privacy zone)
Average Pace       : 04:59 min/km
Average GAP        : 04:44 min/km
WorldRecord Time   : 00h 23m 50s (23.85 min)
WorldRecord Pace   : 02:48 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 104.8
elevationLoss      : 104.3
cumulElevationGain : 104.8
cumulElevationLoss : 104.3
Legacy GAD         : 9.2484476721817
Legacy Score       : 566
Segments:324
Last 2 segments:
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    [distance] => 22.430628580209
    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.767756
            [longitude] => 16.27337
            [elevation] => 430.4
            [time] => DateTime Object
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    [cumulativeElevationLoss] => 104.3
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    [gad] => 20.416332540447
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Array
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    [distance] => 0
    [point] => phpGPX\Models\Point Object
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            [longitude] => 16.273475
            [elevation] => 429.7
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    [cumulativeElevationGain] => 104.8
    [cumulativeElevationLoss] => 104.3
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GPX parser stats:
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    [distance] => 8508.8422241481
    [realDistance] => 8513.3476721817
    [avgSpeed] => 3.2941704313388
    [avgPace] => 303.56656428174
    [minAltitude] => 429.6
    [minAltitudeCoords] => Array
        (
            [lat] => 50.76776
            [lng] => 16.273644
        )

    [maxAltitude] => 468.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.761012
            [lng] => 16.273754
        )

    [cumulativeElevationGain] => 104.8
    [cumulativeElevationLoss] => 104.3
    [startedAt] => 2026-08-28T07:22:29+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.767861
            [lng] => 16.273808
        )

    [finishedAt] => 2026-08-28T08:05:32+00:00
    [finishedAtCoords] => Array
        (
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            [lng] => 16.273475
        )

    [duration] => 2583
)
file: uploads/activities/gpx/19932798390.gpx