Trail

💓127

| GTR:452 | 📢 goodtrail . run

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟲:𝟭𝟵/km
🏕️ Elevation (2.9% avg) cost you 𝟬'𝟯𝟲"/km.
😀 Heat (16.2°C) cost you 𝟬'𝟬𝟭"/km.
🍃 Wind (7.2km/h) cost you 𝟬'𝟬𝟳"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭𝟲'𝟭𝟱".
GTR:score
452
Distance
22.17 km
Elevation Gain
+643 m
Moving Time
2h 36m 13s
Elapsed Time
2h 42m 5s
Pace
07:02 min/km
GAP
06:08 min/km
Device
COROS PACE 2
debug
                
SCORE:452 (net)Time: 02h 36m 13s (156.22 min)
GPX time (elapsed) : 02h 42m 42s (162.08 min)
GPX moving time    : 02h 42m 42s (162.08 min)
GPX distance (km)  : 21.897266662511
Cumulative GAD (km): 25.468774035151
  > Total Dist     : 22.1659km (diff : 0.27km adjusted for privacy zone)
  > Total Elev gain: 643m (diff : 37m)
  > add GAD up     : 0.24358753008511
  > add GAD down   : 0.12370753008511
  > add GAD total  : 0.36729506017022
Average Pace       : 07:02 min/km
Average GAP        : 06:08 min/km
WorldRecord Time   : 01h 10m 42s (70.7 min)
WorldRecord Pace   : 03:13 min/km
WorldRecord GAPpace: 02:46 min/km
elevationGain      : 606
elevationLoss      : 610
cumulElevationGain : 606
cumulElevationLoss : 610
Legacy GAD         : 26.127266662511
Legacy Score       : 465
Segments:718
Last 2 segments:
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    [distance] => 28.511028080422
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 39.660186
            [longitude] => -0.423392
            [elevation] => 231
            [time] => DateTime Object
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GPX parser stats:
Array
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    [distance] => 21804.248435215
    [realDistance] => 21897.266662511
    [avgSpeed] => 2.2420821013075
    [avgPace] => 446.01399717559
    [minAltitude] => 221
    [minAltitudeCoords] => Array
        (
            [lat] => 39.652029
            [lng] => -0.396836
        )

    [maxAltitude] => 362
    [maxAltitudeCoords] => Array
        (
            [lat] => 39.667275
            [lng] => -0.404126
        )

    [cumulativeElevationGain] => 606
    [cumulativeElevationLoss] => 610
    [startedAt] => 2026-05-27T05:57:19+00:00
    [startedAtCoords] => Array
        (
            [lat] => 39.661821
            [lng] => -0.424451
        )

    [finishedAt] => 2026-05-27T08:39:24+00:00
    [finishedAtCoords] => Array
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            [lng] => -0.423492
        )

    [duration] => 9725
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file: uploads/activities/gpx/18672020593.gpx