Popołudniowe bieganie

Netto 338 🟨 w indeksie RMT
⛰️ Trasa RMT0 z G2 w czasie 0g41 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
470
Distance
5.02 km
Elevation Gain
+98 m
Moving Time
0h 30m 7s
Elapsed Time
0h 41m 49s
Pace
06:00 min/km
GAP
05:28 min/km
Device
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:470 (net)Time: 00h 30m 07s (30.12 min)
GPX time (elapsed) : 00h 41m 41s (41.82 min)
GPX moving time    : 00h 31m 31s (31.22 min)
GPX distance (km)  : 4.9480003380603
Cumulative GAD (km): 5.4977896473599
  > Total Dist     : 5.0192km (diff : 0.07km adjusted for privacy zone)
Average Pace       : 06:00 min/km
Average GAP        : 05:28 min/km
WorldRecord Time   : 00h 14m 10s (14.17 min)
WorldRecord Pace   : 02:51 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 103.2
elevationLoss      : 57.2
cumulElevationGain : 103.2
cumulElevationLoss : 57.2
Legacy GAD         : 5.8084003380603
Legacy Score       : 498
Segments:159
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.350717
            [longitude] => 18.873396
            [elevation] => 287
            [time] => DateTime Object
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GPX parser stats:
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    [realDistance] => 5001.7033749444
    [avgSpeed] => 1.9848645390175
    [avgPace] => 503.8127188745
    [minAltitude] => 260.2
    [minAltitudeCoords] => Array
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            [lng] => 18.850039
        )

    [maxAltitude] => 291.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.350824
            [lng] => 18.874527
        )

    [cumulativeElevationGain] => 96.4
    [cumulativeElevationLoss] => 83.2
    [startedAt] => 2026-09-27T15:49:06+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.353099
            [lng] => 18.873659
        )

    [finishedAt] => 2026-09-27T16:30:55+00:00
    [finishedAtCoords] => Array
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            [lng] => 18.873424
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    [duration] => 2509
)
file: uploads/activities/gpx/20354743779.gpx