Morning Run

GTR:score
475
Distance
7.00 km
Elevation Gain
+3 m
Moving Time
0h 39m 27s
Elapsed Time
0h 39m 27s
Pace
05:38 min/km
GAP
05:29 min/km
Device
COROS PACE 3
debug
                
SCORE:475 (net)Time: 00h 39m 27s (39.45 min)
GPX time (elapsed) : 00h 39m 39s (39.45 min)
GPX moving time    : 00h 39m 39s (39.45 min)
GPX distance (km)  : 6.9726119358492
Cumulative GAD (km): 7.1872344638621
  > Total Dist     : 6.9982km (diff : 0.03km adjusted for privacy zone)
Average Pace       : 05:38 min/km
Average GAP        : 05:29 min/km
WorldRecord Time   : 00h 18m 45s (18.76 min)
WorldRecord Pace   : 02:41 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 4
elevationLoss      : 4
cumulElevationGain : 4
cumulElevationLoss : 4
Legacy GAD         : 7.0006119358492
Legacy Score       : 462
Segments:231
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.9454037292958
    [avgPace] => 339.51203023671
    [minAltitude] => 196
    [minAltitudeCoords] => Array
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            [lng] => 20.006026
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    [maxAltitude] => 201
    [maxAltitudeCoords] => Array
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            [lng] => 20.022537
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    [cumulativeElevationGain] => 4
    [cumulativeElevationLoss] => 4
    [startedAt] => 2026-10-10T05:25:04+00:00
    [startedAtCoords] => Array
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    [duration] => 2367
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file: uploads/activities/gpx/20523045548.gpx