Wieczorne bieganie

Netto 351 🟨 w indeksie RMT
⛰️ Trasa RMT0 z G0 w czasie 0g41 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
374
Distance
5.79 km
Elevation Gain
+26 m
Moving Time
0h 41m 18s
Elapsed Time
0h 41m 34s
Pace
07:07 min/km
GAP
06:54 min/km
Device
Garmin fēnix 7x
debug
                
SCORE:374 (net)Time: 00h 41m 18s (41.3 min)
GPX time (elapsed) : 00h 41m 41s (41.57 min)
GPX moving time    : 00h 41m 41s (41.57 min)
GPX distance (km)  : 5.7392181347925
Cumulative GAD (km): 5.9769860711292
  > Total Dist     : 5.7924km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 07:07 min/km
Average GAP        : 06:54 min/km
WorldRecord Time   : 00h 15m 28s (15.47 min)
WorldRecord Pace   : 02:41 min/km
WorldRecord GAPpace: 02:35 min/km
elevationGain      : 28.8
elevationLoss      : 32.4
cumulElevationGain : 28.8
cumulElevationLoss : 32.4
Legacy GAD         : 5.9300181347925
Legacy Score       : 371
Segments:190
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.385159
            [longitude] => 18.90121
            [elevation] => 291.8
            [time] => DateTime Object
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    [point] => phpGPX\Models\Point Object
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            [elevation] => 292
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    [cumulativeElevationLoss] => 32.4
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GPX parser stats:
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    [distance] => 5738.0092293921
    [realDistance] => 5739.2181347925
    [avgSpeed] => 2.3007254327956
    [avgPace] => 434.64551908088
    [minAltitude] => 287.2
    [minAltitudeCoords] => Array
        (
            [lat] => 50.386925
            [lng] => 18.896126
        )

    [maxAltitude] => 304
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.402912
            [lng] => 18.906281
        )

    [cumulativeElevationGain] => 28.8
    [cumulativeElevationLoss] => 32.4
    [startedAt] => 2026-08-05T16:43:45+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.385264
            [lng] => 18.902737
        )

    [finishedAt] => 2026-08-05T17:25:19+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.385155
            [lng] => 18.90133
        )

    [duration] => 2494
)
file: uploads/activities/gpx/19615645757.gpx