Popołudniowe bieganie

GTR:score
444
Distance
6.35 km
Elevation Gain
+32 m
Moving Time
0h 38m 24s
Elapsed Time
0h 38m 29s
Pace
06:03 min/km
GAP
05:50 min/km
Device
Garmin fēnix 6X
debug
                
SCORE:444 (net)Time: 00h 38m 24s (38.4 min)
GPX time (elapsed) : 00h 38m 38s (38.48 min)
GPX moving time    : 00h 38m 38s (38.48 min)
GPX distance (km)  : 6.3288648322131
Cumulative GAD (km): 6.5662276900823
  > Total Dist     : 6.3458km (diff : 0.02km adjusted for privacy zone)
Average Pace       : 06:03 min/km
Average GAP        : 05:50 min/km
WorldRecord Time   : 00h 17m 04s (17.07 min)
WorldRecord Pace   : 02:41 min/km
WorldRecord GAPpace: 02:35 min/km
elevationGain      : 32.8
elevationLoss      : 31.2
cumulElevationGain : 32.8
cumulElevationLoss : 31.2
Legacy GAD         : 6.5632648322131
Legacy Score       : 444
Segments:208
Last 2 segments:
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    [gradient] => -4.0450245003282
    [distance] => 29.666074949673
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.493277
            [longitude] => 18.436641
            [elevation] => 150.2
            [time] => DateTime Object
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    [cumulativeElevationLoss] => 31.2
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    [gap] => 0.92419320796423
    [gad] => 27.417184975446
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Array
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    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
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            [longitude] => 18.436674
            [elevation] => 150.4
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    [cumulativeElevationGain] => 32.8
    [cumulativeElevationLoss] => 31.2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
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GPX parser stats:
Array
(
    [distance] => 6327.8940280153
    [realDistance] => 6328.8648322131
    [avgSpeed] => 2.7405344426225
    [avgPace] => 364.89233065178
    [minAltitude] => 148.2
    [minAltitudeCoords] => Array
        (
            [lat] => 54.493246
            [lng] => 18.436757
        )

    [maxAltitude] => 169.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.498237
            [lng] => 18.432093
        )

    [cumulativeElevationGain] => 32.8
    [cumulativeElevationLoss] => 31.2
    [startedAt] => 2026-11-06T15:55:59+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.493246
            [lng] => 18.436757
        )

    [finishedAt] => 2026-11-06T16:34:28+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 54.493295
            [lng] => 18.436674
        )

    [duration] => 2309
)
file: uploads/activities/gpx/20886076581.gpx