Popołudniowe bieganie

GTR:score
411
Distance
5.15 km
Elevation Gain
+9 m
Moving Time
0h 33m 4s
Elapsed Time
0h 33m 10s
Pace
06:25 min/km
GAP
06:14 min/km
Device
Garmin fēnix 6X
debug
                
SCORE:411 (net)Time: 00h 33m 04s (33.07 min)
GPX time (elapsed) : 00h 33m 33s (33.17 min)
GPX moving time    : 00h 33m 33s (33.17 min)
GPX distance (km)  : 5.0657994742582
Cumulative GAD (km): 5.292141592897
  > Total Dist     : 5.1505km (diff : 0.08km adjusted for privacy zone)
Average Pace       : 06:25 min/km
Average GAP        : 06:14 min/km
WorldRecord Time   : 00h 13m 36s (13.61 min)
WorldRecord Pace   : 02:41 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 11
elevationLoss      : 12.4
cumulElevationGain : 11
cumulElevationLoss : 12.4
Legacy GAD         : 5.1385994742582
Legacy Score       : 398
Segments:173
Last 2 segments:
Array
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    [gradient] => 0
    [distance] => 45.8637692567
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.200942
            [longitude] => 20.886985
            [elevation] => 106.6
            [time] => DateTime Object
                (
                    [date] => 2026-10-29 17:11:31.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [magVar] => 
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    [cumulativeDistance] => 5065.7994742582
    [cumulativeElevationGain] => 11
    [cumulativeElevationLoss] => 12.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 47.047054503523
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.200967
            [longitude] => 20.887042
            [elevation] => 106.6
            [time] => DateTime Object
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                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeDistance] => 5065.7994742582
    [cumulativeElevationGain] => 11
    [cumulativeElevationLoss] => 12.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 5065.4261430546
    [realDistance] => 5065.7994742582
    [avgSpeed] => 2.5454402728918
    [avgPace] => 392.85934565023
    [minAltitude] => 102.4
    [minAltitudeCoords] => Array
        (
            [lat] => 52.197565
            [lng] => 20.879378
        )

    [maxAltitude] => 113
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.204599
            [lng] => 20.881451
        )

    [cumulativeElevationGain] => 11
    [cumulativeElevationLoss] => 12.4
    [startedAt] => 2026-10-29T16:38:23+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.201416
            [lng] => 20.888385
        )

    [finishedAt] => 2026-10-29T17:11:33+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.200967
            [lng] => 20.887042
        )

    [duration] => 1990
)
file: uploads/activities/gpx/20781042514.gpx